AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Guided Instruction: Mindfulness of the Body View Retreat	Gil Fronsdal	2020.01.28	46:51	46:51 2020.01.28
The Perfections of Generosity and Integrity View Retreat	Gil Fronsdal	2020.01.27	52:02	52:02 2020.01.27
Introductory talk View Retreat	Gil Fronsdal	2020.01.26	20:09	20:09 2020.01.26
Mindfulness of Breathing	Gil Fronsdal	2020.01.26	32:33	32:33 2020.01.26
Dharmette: No Weight, No Substance	Gil Fronsdal	2020.01.22	13:30	13:30 2020.01.22
Practice Note: Letting Go	Gil Fronsdal	2020.01.22	03:24	03:24 2020.01.22
Introduction to Buddhism Part 2: The Essence of Liberation, within ourselves and around us	Gil Fronsdal	2020.01.20	37:42	37:42 2020.01.20
Virtuous Behavior	Gil Fronsdal	2020.01.19	40:02	40:02 2020.01.19
Wisdom and Meditation on the Eight Fold Path	Gil Fronsdal	2020.01.12	38:42	38:42 2020.01.12
Introduction to Buddhism Series	Gil Fronsdal	2020.01.06	4:12:15	4:12:15 2020.01.06
Introduction to Buddhism Part 1: The Story of the Buddha	Gil Fronsdal	2020.01.06	44:34	44:34 2020.01.06
The Four Noble Truths	Gil Fronsdal	2020.01.05	41:26	41:26 2020.01.05
2020 Vision	Gil Fronsdal	2019.12.30	39:49	39:49 2019.12.30
2020 - The Year of Seeing Clearly	Gil Fronsdal	2019.12.29	22:14	22:14 2019.12.29
Caring for Yourself and Caring for Others	Gil Fronsdal	2019.12.22	37:55	37:55 2019.12.22
Pausing	Gil Fronsdal	2019.12.18	09:59	09:59 2019.12.18
Practice Note: Simplicity	Gil Fronsdal	2019.12.18	03:21	03:21 2019.12.18
Q & A	Gil Fronsdal	2019.12.16	44:03	44:03 2019.12.16
Wisdom: Benefiting Self and others View Retreat	Gil Fronsdal	2019.12.14	54:17	54:17 2019.12.14
Wisdom: Three Characterisitcs View Retreat	Gil Fronsdal	2019.12.12	54:51	54:51 2019.12.12
Guided Instruction on Breath and Emotion View Retreat	Gil Fronsdal	2019.12.11	50:26	50:26 2019.12.11
Wisdom: Four Noble Truths View Retreat	Gil Fronsdal	2019.12.10	54:20	54:20 2019.12.10
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09
Intro to Wisdom View Retreat	Gil Fronsdal	2019.12.08	31:09	31:09 2019.12.08
Living the Practice into Daily Life	Gil Fronsdal	2019.12.08	36:46	36:46 2019.12.08

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Gil Fronsdal