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Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date		 Actions
Instructions in Walking Meditation
View Retreat
Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Equanimity Gil Fronsdal 2019.10.20 44:06 44:06
2019.10.20
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Dharmette: Tenderness Gil Fronsdal 2019.10.16 13:34 13:34
2019.10.16
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Reverence for The Breath Gil Fronsdal 2019.10.14 49:43 49:43
2019.10.14
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Practicing With Imagination Gil Fronsdal 2019.10.13 41:38 41:38
2019.10.13
Introduction to Mindfulness Meditation on Working with Emotions Gil Fronsdal 2019.10.09 1:28:37 1:28:37
2019.10.09
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Yes Gil Fronsdal 2019.10.09 07:04 07:04
2019.10.09
Earth Care and Loving the Earth Gil Fronsdal 2019.10.07 43:31 43:31
2019.10.07
Caring for the Earth by Caring for Ourselves Gil Fronsdal 2019.10.06 47:21 47:21
2019.10.06
Tranquility Gil Fronsdal 2019.10.05 30:49 30:49
2019.10.05
Be still and gaze upon everything kindly Gil Fronsdal 2019.10.05 07:03 07:03
2019.10.05
Interplay Between the Body & Mind Gil Fronsdal 2019.09.30 44:42 44:42
2019.09.30
Knowing The Dharma plus Discussion Gil Fronsdal 2019.09.16 44:15 44:15
2019.09.16
Mindfulness of Attitude Gil Fronsdal 2019.09.15 39:07 39:07
2019.09.15
Mindfulness of Breathing Daylong
Series
Gil Fronsdal 2019.09.14 3:08:49 3:08:49
2019.09.14
Dharmette: A watched mind bring happiness Gil Fronsdal 2019.09.11 00:00 00:00
2019.09.11
Noticing The Mind Gil Fronsdal 2019.09.11 00:00 00:00
2019.09.11
The Sacred That Includes Everything Gil Fronsdal 2019.09.09 41:39 41:39
2019.09.09
Deepening Relationship with the Dharma Gil Fronsdal 2019.09.08 42:42 42:42
2019.09.08
Dharmette: Useful Attitude Gil Fronsdal 2019.09.04 11:50 11:50
2019.09.04
Practice Note Gil Fronsdal 2019.09.04 03:58 03:58
2019.09.04

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