AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Effort - Viriya Series	Gil Fronsdal	2020.03.23	1:26:04	1:26:04 2020.03.23
Viriya (1 of 5) Initiating Effort Details	Gil Fronsdal	2020.03.23	15:00	15:00 2020.03.23
Guided Meditation: Mindful of What is Obvious	Gil Fronsdal	2020.03.23	28:23	28:23 2020.03.23
Gil Speaks about the State of IMC	Gil Fronsdal	2020.03.22	18:49	18:49 2020.03.22
Sheltering in Place as a Retreat	Gil Fronsdal	2020.03.22	43:08	43:08 2020.03.22
Guided Meditation: Trusting Awareness	Gil Fronsdal	2020.03.22	32:57	32:57 2020.03.22
Saddhā (5 of 5) Acceptance + Q&A Details	Gil Fronsdal	2020.03.20	28:06	28:06 2020.03.20
Guided Meditation: Spacious Awareness of Breathing	Gil Fronsdal	2020.03.19	27:54	27:54 2020.03.19
Saddhā (4 of 5) Trust Details	Gil Fronsdal	2020.03.19	14:53	14:53 2020.03.19
Guided Meditation: Intimacy with the Breath	Gil Fronsdal	2020.03.19	27:43	27:43 2020.03.19
Saddhā (3 of 5) Conviction Details	Gil Fronsdal	2020.03.18	13:45	13:45 2020.03.18
Guided Meditation: Breathing and the Body	Gil Fronsdal	2020.03.18	32:11	32:11 2020.03.18
Saddhā (2 of 5) Confidence Details	Gil Fronsdal	2020.03.17	14:38	14:38 2020.03.17
Guided Meditation: Receiving the Breath	Gil Fronsdal	2020.03.17	30:46	30:46 2020.03.17
Dharma in Times of Challenges	Gil Fronsdal	2020.03.16	33:26	33:26 2020.03.16
Guided Meditation: Kind Awareness	Gil Fronsdal	2020.03.16	07:24	07:24 2020.03.16
Faith - Saddhā Series	Gil Fronsdal	2020.03.16	1:25:57	1:25:57 2020.03.16
7am Sit & Dharmette Series	<multiple>	2020.03.16	731:58:04	731:58:04 2020.03.16
Saddhā (1 of 5) Faith Details	Gil Fronsdal	2020.03.16	14:35	14:35 2020.03.16
Guided Meditation: Being with the Breath	Gil Fronsdal	2020.03.16	19:35	19:35 2020.03.16
Perspectives: The Beginning and End of the World	Gil Fronsdal	2020.03.15	37:11	37:11 2020.03.15
Guided Meditation	Gil Fronsdal	2020.03.15	32:36	32:36 2020.03.15
Dharmette: Mindfulness in the Time of COVID-19 Details	Gil Fronsdal	2020.03.11	13:10	13:10 2020.03.11
Introduction to Buddhism: Meditation	Gil Fronsdal	2020.03.09	40:42	40:42 2020.03.09
Monday Night Talks (beginning 2021) Series	<multiple>	2020.03.09	89:51:18	89:51:18 2020.03.09

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal