Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Letting Go | Gil Fronsdal | 2019.07.07 | 33:52 | 33:52 2019.07.07 |
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| Dharmette: Responses vs Reactions | Gil Fronsdal | 2019.07.03 | 13:05 | 13:05 2019.07.03 |
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| Practice Note: Responsibility | Gil Fronsdal | 2019.07.03 | 03:46 | 03:46 2019.07.03 |
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| Exploring Intentionality | Gil Fronsdal | 2019.07.01 | 35:12 | 35:12 2019.07.01 |
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| Karma and Intention | Gil Fronsdal | 2019.06.30 | 33:00 | 33:00 2019.06.30 |
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| Dharmette: Self Concious | Gil Fronsdal | 2019.06.26 | 10:34 | 10:34 2019.06.26 |
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| Practice Note: Silence | Gil Fronsdal | 2019.06.26 | 03:28 | 03:28 2019.06.26 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Not Self | Gil Fronsdal | 2019.06.23 | 46:21 | 46:21 2019.06.23 |
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| Nothing At Stake | Gil Fronsdal | 2019.06.19 | 09:38 | 09:38 2019.06.19 |
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| Simple | Gil Fronsdal | 2019.06.19 | 04:22 | 04:22 2019.06.19 |
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| No Garbage No Buddha | Gil Fronsdal | 2019.06.17 | 41:46 | 41:46 2019.06.17 |
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| Web of Thoughts | Gil Fronsdal | 2019.06.10 | 29:09 | 29:09 2019.06.10 |
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| Touching the Earth | Gil Fronsdal | 2019.06.09 | 37:46 | 37:46 2019.06.09 |
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| Dharmette: Experience | Gil Fronsdal | 2019.06.05 | 11:19 | 11:19 2019.06.05 |
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| Practice Note: Clear Mind | Gil Fronsdal | 2019.06.05 | 03:30 | 03:30 2019.06.05 |
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| Foundations of Mindfulness Part 15 - Mindfulness and Liberation | Gil Fronsdal | 2019.06.03 | 49:11 | 49:11 2019.06.03 |
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| Forms of Awareness | Gil Fronsdal | 2019.06.02 | 42:10 | 42:10 2019.06.02 |
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| Different Forms of Attention | Gil Fronsdal | 2019.06.01 | 1:28:29 | 1:28:29 2019.06.01 |
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| Dharmette: Q and A | Gil Fronsdal | 2019.05.29 | 15:41 | 15:41 2019.05.29 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Foundations of Mindfulness Part 14 - Constant Change | Gil Fronsdal | 2019.05.27 | 43:38 | 43:38 2019.05.27 |
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| Intimacy | Gil Fronsdal | 2019.05.26 | 37:00 | 37:00 2019.05.26 |
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| Dharmette: Clear Seeing | Gil Fronsdal | 2019.05.22 | 18:36 | 18:36 2019.05.22 |
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| Practice Note: Awareness | Gil Fronsdal | 2019.05.22 | 07:47 | 07:47 2019.05.22 |
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