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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Your World Begins with You Gil Fronsdal 2019.09.02 26:24 26:24
2019.09.02
The Open Hand of Inclusion Gil Fronsdal 2019.09.01 35:08 35:08
2019.09.01
Drink Your Joy Gil Fronsdal 2019.08.28 10:55 10:55
2019.08.28
Watching Gil Fronsdal 2019.08.28 05:04 05:04
2019.08.28
Benefits of Body Meditation Gil Fronsdal 2019.08.26 41:03 41:03
2019.08.26
Dharmette: Don't pick it up and don't reject it Gil Fronsdal 2019.08.21 10:19 10:19
2019.08.21
Practice Note: Mental Noting Gil Fronsdal 2019.08.21 05:36 05:36
2019.08.21
A Treasure House Within and Without Gil Fronsdal 2019.08.19 39:16 39:16
2019.08.19
To Care and Not To Care Gil Fronsdal 2019.08.18 41:13 41:13
2019.08.18
Dharmette: Vows Gil Fronsdal 2019.08.14 15:27 15:27
2019.08.14
Practice note: Razor’s Edge Gil Fronsdal 2019.08.14 04:22 04:22
2019.08.14
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment. Gil Fronsdal 2019.08.07 15:35 15:35
2019.08.07
Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. Gil Fronsdal 2019.08.07 06:14 06:14
2019.08.07
Karma of Beauty & Ill Gil Fronsdal 2019.08.05 40:40 40:40
2019.08.05
Beautyful Gil Fronsdal 2019.07.31 11:44 11:44
2019.07.31
Beauty Gil Fronsdal 2019.07.31 04:39 04:39
2019.07.31
Walk With Beauty Gil Fronsdal 2019.07.29 41:13 41:13
2019.07.29
Five Faculties Gil Fronsdal 2019.07.28 29:57 29:57
2019.07.28
Dharmette: Spaciousness Gil Fronsdal 2019.07.24 16:05 16:05
2019.07.24
Practice Note: Quiet mind Gil Fronsdal 2019.07.24 07:42 07:42
2019.07.24
Faith Gil Fronsdal 2019.07.22 46:10 46:10
2019.07.22
Going For Refuge Gil Fronsdal 2019.07.21 41:50 41:50
2019.07.21
Dharmette: Noticing Gil Fronsdal 2019.07.10 10:46 10:46
2019.07.10
Practice Note: Consciousness Gil Fronsdal 2019.07.10 03:56 03:56
2019.07.10

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