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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Dharmette: Welcoming Gil Fronsdal 2018.07.18 10:30 10:30
2018.07.18
Practice Note: Being Receptive Gil Fronsdal 2018.07.18 03:34 03:34
2018.07.18
Giving Yourself to Practice in Daily Life Gil Fronsdal 2018.07.16 42:54 42:54
2018.07.16
Feelings Dependent on the World, and Feelings Not Dependent on the World Gil Fronsdal 2018.07.09 38:06 38:06
2018.07.09
Forest Bathing Gil Fronsdal 2018.07.08 36:11 36:11
2018.07.08
A Pause in Desire Gil Fronsdal 2018.07.02 38:10 38:10
2018.07.02
Mindful Breathing Gil Fronsdal 2018.07.01 41:22 41:22
2018.07.01
Dharmette: Wise Contentment, Wise Discontent Gil Fronsdal 2018.06.27 13:34 13:34
2018.06.27
Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
2018.06.27
Mental Activity and the Five Aggregates Gil Fronsdal 2018.06.25 46:03 46:03
2018.06.25
Spiritual Friends Gil Fronsdal 2018.06.24 32:27 32:27
2018.06.24
Dharmette: Question and Answer Gil Fronsdal 2018.06.20 09:17 09:17
2018.06.20
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Expanded Heart as it relates to current immigration issues. Gil Fronsdal 2018.06.18 38:44 38:44
2018.06.18
The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
2018.06.17
Bringing Practice to Our Sexual Lives Gil Fronsdal 2018.06.11 46:50 46:50
2018.06.11
Closing words Gil Fronsdal 2018.06.09 43:21 43:21
2018.06.09
The Perfection of Equanimity Gil Fronsdal 2018.06.09 48:12 48:12
2018.06.09
Guided Meditation: Stillness and Space Gil Fronsdal 2018.06.08 50:55 50:55
2018.06.08
The Perfections of Patience and Truth Gil Fronsdal 2018.06.07 55:26 55:26
2018.06.07
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
The Perfections of Virtue and Renunciation Gil Fronsdal 2018.06.05 51:01 51:01
2018.06.05
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Wise Speech Gil Fronsdal 2018.06.03 43:34 43:34
2018.06.03
The Five Faculties, Part 3 - Daylong Intensive Gil Fronsdal 2018.06.02 34:33 34:33
2018.06.02

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