AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Mindfulness of Breathing	Gil Fronsdal	2017.05.02	1:03:00	1:03:00 2017.05.02
Mindfulness of Breathing View Retreat	Gil Fronsdal	2017.05.02	1:03:00	1:03:00 2017.05.02
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Morning Instructions View Retreat	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Opening Evening: Satipatthana Overview	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Opening Evening: Satipatthana Overview View Retreat	Gil Fronsdal	2017.04.30	46:56	46:56 2017.04.30
Mindfulness of Breathing: Sacredness of Breathing	Gil Fronsdal	2017.04.30	40:35	40:35 2017.04.30
Intermediate Mindfulness Meditation Class Series	Gil Fronsdal	2017.04.26	5:46:14	5:46:14 2017.04.26
Intermediate Mindfulness Meditation Class Part One	Gil Fronsdal	2017.04.26	1:33:37	1:33:37 2017.04.26
General Q&A	Gil Fronsdal	2017.04.24	40:43	40:43 2017.04.24
Mindfulness of Breathing: Recognize, Feel, Relax Details	Gil Fronsdal	2017.04.23	38:35	38:35 2017.04.23
Dharmette: Q And A	Gil Fronsdal	2017.04.19	11:59	11:59 2017.04.19
Practice Note: Simplicity	Gil Fronsdal	2017.04.19	03:56	03:56 2017.04.19
Karma	Gil Fronsdal	2017.04.17	46:18	46:18 2017.04.17
Mindfulness of Breathing as a Foundation	Gil Fronsdal	2017.04.16	36:34	36:34 2017.04.16
Dharmette: The Spider or the Space? Details	Gil Fronsdal	2017.04.12	09:15	09:15 2017.04.12
Practice Note: Interruptions	Gil Fronsdal	2017.04.12	04:27	04:27 2017.04.12
Practicing Skillfully Details	Gil Fronsdal	2017.04.09	39:27	39:27 2017.04.09
Dharmette: Alone with Others Details	Gil Fronsdal	2017.04.05	11:05	11:05 2017.04.05
Practice Note: Accompany Yourself Details	Gil Fronsdal	2017.04.05	05:57	05:57 2017.04.05
In Between Experience	Gil Fronsdal	2017.04.03	42:23	42:23 2017.04.03
Content and Discontent	Gil Fronsdal	2017.04.02	45:11	45:11 2017.04.02
One Thing at a Time - Hold the Course	Gil Fronsdal	2017.04.01	35:52	35:52 2017.04.01
Dharmette: Working with I-dent-ification Details	Gil Fronsdal	2017.03.29	14:15	14:15 2017.03.29

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Gil Fronsdal