AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Hindrances: Desire View Retreat	Gil Fronsdal	2014.10.20	53:41	53:41 2014.10.20
5 Factors of Striving that Support the Practice	Gil Fronsdal	2014.10.19	41:56	41:56 2014.10.19
Introduction to Mindfulness Meditation Class 3: Emotions	Gil Fronsdal	2014.10.15	1:29:51	1:29:51 2014.10.15
Being with the Unknown	Gil Fronsdal	2014.10.15	11:55	11:55 2014.10.15
Dark, Light	Gil Fronsdal	2014.10.15	05:20	05:20 2014.10.15
Castes and Judgement Details	Gil Fronsdal	2014.10.13	35:54	35:54 2014.10.13
Generosity	Gil Fronsdal	2014.10.12	39:17	39:17 2014.10.12
Introduction to Mindfulness Meditation, Class 2, The Body	Gil Fronsdal	2014.10.08	1:27:37	1:27:37 2014.10.08
Questions	Gil Fronsdal	2014.10.08	17:35	17:35 2014.10.08
Really Be Here	Gil Fronsdal	2014.10.08	03:05	03:05 2014.10.08
Earth Care Week and Buddhism	Gil Fronsdal	2014.10.06	39:41	39:41 2014.10.06
Buddhism And The Environment - Earth Care Week Details	Gil Fronsdal	2014.10.05	38:41	38:41 2014.10.05
Gratification(Advantages), Danger(Disadvantages), Escape(Freedom)	Gil Fronsdal	2014.10.04	22:46	22:46 2014.10.04
Dharma Practice Day, BrahmaViharas, Metta Part 4	Gil Fronsdal	2014.10.03	40:13	40:13 2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 3	Gil Fronsdal	2014.10.03	45:29	45:29 2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 2	Gil Fronsdal	2014.10.03	50:53	50:53 2014.10.03
Dharma Practice Day, BrahmaViharas, Metta I Series	Gil Fronsdal	2014.10.03	3:02:46	3:02:46 2014.10.03
Dharma Practice Day, BrahmaViharas, Metta Part 1	Gil Fronsdal	2014.10.03	46:11	46:11 2014.10.03
Introduction to mindfulness meditation Class 1, Breathing	Gil Fronsdal	2014.10.01	1:23:24	1:23:24 2014.10.01
Everything You Do Is Important	Gil Fronsdal	2014.10.01	12:16	12:16 2014.10.01
You Are Important	Gil Fronsdal	2014.10.01	03:28	03:28 2014.10.01
Not Getting Caught	Gil Fronsdal	2014.09.29	38:47	38:47 2014.09.29
The Brahmaviharas: Introduction	Gil Fronsdal	2014.09.14	41:26	41:26 2014.09.14
Dharmette	Gil Fronsdal	2014.09.10	16:33	16:33 2014.09.10
Practice Note	Gil Fronsdal	2014.09.10	05:24	05:24 2014.09.10

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Gil Fronsdal