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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
Jhanic Factors: Factors of Absorption Gil Fronsdal 2014.09.07 40:58 40:58
2014.09.07
Foundations of Mindfulness: Ways of Knowing, Vedana Gil Fronsdal 2014.09.01 40:36 40:36
2014.09.01
Samadhi - Concentration Gil Fronsdal 2014.08.31 39:36 39:36
2014.08.31
Recognize, Feel, Relax Gil Fronsdal 2014.08.20 10:18 10:18
2014.08.20
Thinking vs What is Gil Fronsdal 2014.08.20 05:45 05:45
2014.08.20
Mindfulness of Body Gil Fronsdal 2014.08.18 41:55 41:55
2014.08.18
Contentment Gil Fronsdal 2014.08.17 42:10 42:10
2014.08.17
Dharmette: The Practice Coming Through Us Gil Fronsdal 2014.08.13 13:44 13:44
2014.08.13
Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
Generosity Gil Fronsdal 2014.08.10 40:40 40:40
2014.08.10
Dharmette: Frames of Reference Gil Fronsdal 2014.08.06 14:06 14:06
2014.08.06
Practice Note: Perception in The Body Gil Fronsdal 2014.08.06 04:09 04:09
2014.08.06
Three Kinds of Equanimity Gil Fronsdal 2014.07.28 43:31 43:31
2014.07.28
Intention Gil Fronsdal 2014.07.27 34:17 34:17
2014.07.27
Practice Note Gil Fronsdal 2014.07.23 05:17 05:17
2014.07.23
Sustained Attention Gil Fronsdal 2014.07.23 10:38 10:38
2014.07.23
QA Enlightenment, Spiritual Time, Pity, Intention, Forgiveness Gil Fronsdal 2014.07.21 41:13 41:13
2014.07.21
Application Of The Four Noble Truths Gil Fronsdal 2014.07.13 44:10 44:10
2014.07.13
It is Not About Me Gil Fronsdal 2014.07.09 15:50 15:50
2014.07.09
Seeing Experience In a New Way Gil Fronsdal 2014.07.09 04:33 04:33
2014.07.09
The Five Aggregates Gil Fronsdal 2014.06.15 45:25 45:25
2014.06.15
Yes Gil Fronsdal 2014.06.11 12:28 12:28
2014.06.11
Noticing Gil Fronsdal 2014.06.11 04:32 04:32
2014.06.11
Story of Buddha Gil Fronsdal 2014.06.09 42:04 42:04
2014.06.09

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