
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more
Title | Speaker | Date | Length | Length/ Date |
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Introduction to metta meditation | Nikki Mirghafori, Diana Clark | 2022.02.14 | 1:00:21 | 1:00:21 2022.02.14 |
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Happy Hour: Happiness Is A Choice You Make | Nikki Mirghafori | 2022.02.11 | 51:12 | 51:12 2022.02.11 |
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Happy Hour: Metta and Ubuntu (I Am Because We Are) | Nikki Mirghafori | 2022.02.07 | 49:27 | 49:27 2022.02.07 |
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Happy Hour: Calming, Smiling, Present Moment, Wonderful Moment (Practicing with Thay's Phrases) | Nikki Mirghafori | 2022.01.28 | 50:32 | 50:32 2022.01.28 |
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Happy Hour: Turning Towards Joy; And Honoring Thay | Nikki Mirghafori | 2022.01.21 | 52:29 | 52:29 2022.01.21 |
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Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
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Happy Hour: Love is Service, Service is Love | Nikki Mirghafori | 2022.01.17 | 49:36 | 49:36 2022.01.17 |
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Happy Hour: I Am Here, Now -- For A Limited Time | Nikki Mirghafori | 2022.01.14 | 50:25 | 50:25 2022.01.14 |
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Happy Hour: (Re)Parenting Ourselves with Love and Play | Nikki Mirghafori | 2022.01.12 | 48:37 | 48:37 2022.01.12 |
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Happy Hour: Mudita (Vicarios Joy) as Generosity | Nikki Mirghafori | 2022.01.10 | 48:45 | 48:45 2022.01.10 |
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Happy Hour: The Arc of Our Lives | Nikki Mirghafori | 2022.01.07 | 48:40 | 48:40 2022.01.07 |
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Happy Hour: Let Your Light Shine | Nikki Mirghafori | 2022.01.03 | 48:08 | 48:08 2022.01.03 |
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Happy Hour: Joy of the Present Moment | Nikki Mirghafori | 2021.12.27 | 49:41 | 49:41 2021.12.27 |
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Happy Hour: Wrapped in a Blanket of Metta | Nikki Mirghafori | 2021.12.22 | 47:47 | 47:47 2021.12.22 |
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Happy Hour: Metta -- The River Within & Without | Nikki Mirghafori | 2021.12.20 | 47:21 | 47:21 2021.12.20 |
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Happy Hour: Nourishing Peace | Nikki Mirghafori | 2021.12.03 | 51:54 | 51:54 2021.12.03 |
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Happy Hour: Being Peace | Nikki Mirghafori | 2021.12.01 | 52:02 | 52:02 2021.12.01 |
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Happy Hour: Being Peace | Nikki Mirghafori | 2021.12.01 | -- | -- 2021.12.01 |
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Happy Hour: Metta in Light of Mortality | Nikki Mirghafori | 2021.11.29 | 49:39 | 49:39 2021.11.29 |
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Happy Hour: Shifting from “I Have To” to “I Get To” | Nikki Mirghafori | 2021.11.26 | 51:56 | 51:56 2021.11.26 |
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Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa | Nikki Mirghafori | 2021.11.24 | 49:55 | 49:55 2021.11.24 |
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Happy Hour: Gratitude For What We Take For Granted | Nikki Mirghafori | 2021.11.22 | 51:11 | 51:11 2021.11.22 |
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Happy Hour: Self-Compassion vs. Self-Pity | Nikki Mirghafori | 2021.11.17 | 49:50 | 49:50 2021.11.17 |
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Happy Hour: A Generous Heart is A Loving Heart (And Vice Versa) | Nikki Mirghafori | 2021.11.15 | 57:38 | 57:38 2021.11.15 |
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Happy Hour: Offering Autonomy to Those We Care About | Nikki Mirghafori | 2021.11.10 | 52:22 | 52:22 2021.11.10 |
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These talks are freely available.
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