
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Being Equanimity | Nikki Mirghafori | 2022.09.30 | 49:40 | 49:40 2022.09.30 |
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Happy Hour: To Love the Tender Human Condition Starting with This Fleeting Moment | Nikki Mirghafori | 2022.09.28 | 48:59 | 48:59 2022.09.28 |
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Happy Hour: Taking the High Road, the Road of Compassion & Wisdom | Nikki Mirghafori | 2022.09.26 | 56:48 | 56:48 2022.09.26 |
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Happy Hour: Dancing with Difficulties, Dancing with Grace | Nikki Mirghafori | 2022.09.21 | 48:55 | 48:55 2022.09.21 |
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Happy Hour: Metta and Random Acts of Kindness | Nikki Mirghafori | 2022.09.19 | 47:18 | 47:18 2022.09.19 |
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The unexpected power of random acts of kindness | Nikki Mirghafori | 2022.09.18 | 41:12 | 41:12 2022.09.18 |
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Guided Meditation | Nikki Mirghafori | 2022.09.18 | 32:40 | 32:40 2022.09.18 |
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Happy Hour: Equanimity Practice with "It's Ok" | Nikki Mirghafori | 2022.09.16 | 49:33 | 49:33 2022.09.16 |
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Happy Hour: Metta as Embodied, Patient Interest | Nikki Mirghafori | 2022.09.12 | 50:37 | 50:37 2022.09.12 |
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Happy Hour: How to Have A Bad Day Well | Nikki Mirghafori | 2022.09.07 | 55:52 | 55:52 2022.09.07 |
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Happy Hour: To Be Enjoyed, Not Endured | Nikki Mirghafori | 2022.08.12 | 49:53 | 49:53 2022.08.12 |
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Happy Hour: Metta for Oneself Supports Giving of Oneself | Nikki Mirghafori | 2022.08.10 | 52:36 | 52:36 2022.08.10 |
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Happy Hour: Patience Paves the Path | Nikki Mirghafori | 2022.08.01 | 49:28 | 49:28 2022.08.01 |
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Happy Hour: Patience Paves the Path | Nikki Mirghafori | 2022.08.01 | 49:28 | 49:28 2022.08.01 |
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Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving | Nikki Mirghafori | 2022.07.29 | 14:02 | 14:02 2022.07.29 |
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Guided Meditation: Exploring Verticality & Expansiveness | Nikki Mirghafori | 2022.07.28 | 34:04 | 34:04 2022.07.28 |
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Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta | Nikki Mirghafori | 2022.07.28 | 10:28 | 10:28 2022.07.28 |
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Guided Meditation: Exploring Verticality & Expansiveness | Nikki Mirghafori | 2022.07.28 | 32:58 | 32:58 2022.07.28 |
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Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta | Nikki Mirghafori | 2022.07.27 | 48:04 | 48:04 2022.07.27 |
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Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) | Nikki Mirghafori | 2022.07.27 | 12:19 | 12:19 2022.07.27 |
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Guided Meditation: Sensations Without a Self | Nikki Mirghafori | 2022.07.27 | 32:51 | 32:51 2022.07.27 |
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Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations | Nikki Mirghafori | 2022.07.26 | 14:20 | 14:20 2022.07.26 |
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Guided Meditation: Breath in Different Places | Nikki Mirghafori | 2022.07.26 | 30:37 | 30:37 2022.07.26 |
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Happy Hour: Celebrating the Body as a Gift that Serves | Nikki Mirghafori | 2022.07.25 | 47:46 | 47:46 2022.07.25 |
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Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body | Nikki Mirghafori | 2022.07.25 | 13:52 | 13:52 2022.07.25 |
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