
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Cultivating kindness for oneself through appreciation for another | Nikki Mirghafori | 2023.01.25 | 45:53 | 45:53 2023.01.25 |
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Happy Hour: Shaping Our Reality With Gratitude | Nikki Mirghafori | 2023.01.20 | 47:13 | 47:13 2023.01.20 |
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Happy Hour: Goodwill and Appreciation for This Body | Nikki Mirghafori | 2023.01.18 | 49:17 | 49:17 2023.01.18 |
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Happy Hour: Push Away Nothing, Include Everything with Kind Awareness | Nikki Mirghafori | 2023.01.16 | 51:00 | 51:00 2023.01.16 |
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Happy Hour: Deeply Spacious Listening to this Body | Nikki Mirghafori | 2023.01.11 | 52:38 | 52:38 2023.01.11 |
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Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful | Nikki Mirghafori | 2023.01.09 | 48:50 | 48:50 2023.01.09 |
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Happy Hour: Kind Awareness as the Foundation of Goodness | Nikki Mirghafori | 2023.01.06 | 50:45 | 50:45 2023.01.06 |
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Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment | Nikki Mirghafori | 2022.12.26 | 50:06 | 50:06 2022.12.26 |
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Happy Hour: The Nourishing Power of Silence | Nikki Mirghafori | 2022.12.23 | 47:12 | 47:12 2022.12.23 |
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Happy Hour: Gentle and Fierce Self-Compassion | Nikki Mirghafori | 2022.12.19 | 49:42 | 49:42 2022.12.19 |
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Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves | Nikki Mirghafori | 2022.12.14 | 50:25 | 50:25 2022.12.14 |
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Happy Hour: Brightening the Mind-Heart | Nikki Mirghafori | 2022.12.12 | 49:57 | 49:57 2022.12.12 |
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Happy Hour: In Praise of Equanimity | Nikki Mirghafori | 2022.11.25 | 53:46 | 53:46 2022.11.25 |
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Happy Hour: Five Magic Words | Nikki Mirghafori | 2022.11.23 | 50:21 | 50:21 2022.11.23 |
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The Gift of Impermanence | Nikki Mirghafori | 2022.11.20 | 42:38 | 42:38 2022.11.20 |
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Guided Meditation: Noticing Change | Nikki Mirghafori | 2022.11.20 | 36:16 | 36:16 2022.11.20 |
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Happy Hour: Travel Metta | Nikki Mirghafori | 2022.11.16 | 54:22 | 54:22 2022.11.16 |
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Happy Hour: Seeing Ourselves as Whole | Nikki Mirghafori | 2022.10.19 | 50:02 | 50:02 2022.10.19 |
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Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love | Nikki Mirghafori | 2022.10.17 | 50:12 | 50:12 2022.10.17 |
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Happy Hour: Metta & the Half Smile of the Buddha | Nikki Mirghafori | 2022.10.14 | 44:55 | 44:55 2022.10.14 |
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Happy Hour: Learning to Rest | Nikki Mirghafori | 2022.10.12 | 58:00 | 58:00 2022.10.12 |
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Happy Hour: Engaging with Goodness | Nikki Mirghafori | 2022.10.10 | 49:58 | 49:58 2022.10.10 |
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Happy Hour: Asking for Help | Nikki Mirghafori | 2022.10.07 | 49:52 | 49:52 2022.10.07 |
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Happy Hour: Loving Our Aching Body & Heart | Nikki Mirghafori | 2022.10.05 | 50:09 | 50:09 2022.10.05 |
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Happy Hour: Compassionate Activism | Nikki Mirghafori | 2022.10.03 | 57:32 | 57:32 2022.10.03 |
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These talks are freely available.
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