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Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

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Happy Hour: Calming the Energy Body Nikki Mirghafori 2022.03.09 50:38 50:38
2022.03.09
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Happy Hour: Real Love Nikki Mirghafori 2022.03.07 50:05 50:05
2022.03.07
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Happy Hour: Compassion Practice When Suffering of The World Feels Overwhelming Nikki Mirghafori 2022.03.04 47:45 47:45
2022.03.04
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Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Nikki Mirghafori 2022.03.04 16:37 16:37
2022.03.04
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Guided Meditation: To Abide Independent, Not Clinging Nikki Mirghafori 2022.03.04 33:03 33:03
2022.03.04
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Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake Nikki Mirghafori 2022.03.03 17:01 17:01
2022.03.03
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Guided Meditation: "There Is A Body" Nikki Mirghafori 2022.03.03 31:40 31:40
2022.03.03
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Happy Hour: Radical Forgiveness Nikki Mirghafori 2022.03.02 51:48 51:48
2022.03.02
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Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence Nikki Mirghafori 2022.03.02 15:48 15:48
2022.03.02
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Guided Meditation: Arising & Passing Nikki Mirghafori 2022.03.02 32:46 32:46
2022.03.02
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Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both Nikki Mirghafori 2022.03.01 15:20 15:20
2022.03.01
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Guided Meditation: The Self-Same Breath Nikki Mirghafori 2022.03.01 31:15 31:15
2022.03.01
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Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch" Nikki Mirghafori 2022.02.28 50:23 50:23
2022.02.28
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Satipatthana Refrain (1/5) Introduction Nikki Mirghafori 2022.02.28 15:10 15:10
2022.02.28
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Guided Meditation: Inspired by Satipatthana "Definition" Nikki Mirghafori 2022.02.28 32:02 32:02
2022.02.28
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Happy Hour: Compassion + Mindfulness of the Breath = Tonglen Practice Nikki Mirghafori 2022.02.25 44:28 44:28
2022.02.25
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Happy Hour: The Nourishing Practice of Metta-Infused Mindfulness of the Breath Nikki Mirghafori 2022.02.23 49:37 49:37
2022.02.23
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Happy Hour: Radiating Metta to All Beings Nikki Mirghafori 2022.02.21 49:07 49:07
2022.02.21
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Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
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Friday Sitting with Evening Reflections: Rilke Poem Nikki Mirghafori 2022.02.18 05:22 05:22
2022.02.18
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Forgiveness for Self and Others Nikki Mirghafori 2022.02.18 1:01:42 1:01:42
2022.02.18
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Common Humanity and the Four Brahma Viharas Nikki Mirghafori 2022.02.17 1:00:34 1:00:34
2022.02.17
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Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Metta and Its Benefits Nikki Mirghafori 2022.02.14 1:01:32 1:01:32
2022.02.14
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