AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Nikki Mirghafori

Nikki Mirghafori

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.

Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inner Speech Qualities & Timing Nikki Mirghafori 2023.02.10 30:36 30:36
2023.02.10
Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness Nikki Mirghafori 2023.02.09 13:43 13:43
2023.02.09
Guided Meditation: Noticing Inner Speech -- Is It Beneficial? Idle Chatter? Kind? Nikki Mirghafori 2023.02.09 31:47 31:47
2023.02.09
Happy Hour: Showing Up at the Party of Humanity with Goodwill Nikki Mirghafori 2023.02.08 40:36 40:36
2023.02.08
Wise Speech (3/5) Is It Harsh or Gentle? Do No Harm through Speech Nikki Mirghafori 2023.02.08 12:54 12:54
2023.02.08
Guided Meditation: Is My Inner Speech Gentle? Nikki Mirghafori 2023.02.08 30:50 30:50
2023.02.08
Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son Nikki Mirghafori 2023.02.07 14:50 14:50
2023.02.07
Guided Meditation: The Quality of Inner Speech Nikki Mirghafori 2023.02.07 30:44 30:44
2023.02.07
Happy Hour: What Do I Need to Let Go Of? Nikki Mirghafori 2023.02.06 43:57 43:57
2023.02.06
Wise Speech (1/5): Is It True and Factual? Nikki Mirghafori 2023.02.06 16:26 16:26
2023.02.06
Guided Meditation: Noticing Internal Speech Nikki Mirghafori 2023.02.06 30:12 30:12
2023.02.06
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations Nikki Mirghafori 2023.02.03 37:12 37:12
2023.02.03
Happy Hour: Generosity of Spirit is Joyous Nikki Mirghafori 2023.02.01 39:01 39:01
2023.02.01
Happy Hour: Cultivating Metta Through Seeing Self & Others Happy Nikki Mirghafori 2023.01.30 39:20 39:20
2023.01.30
Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves Nikki Mirghafori 2023.01.27 43:13 43:13
2023.01.27
Happy Hour: Cultivating kindness for oneself through appreciation for another Nikki Mirghafori 2023.01.25 45:53 45:53
2023.01.25
Happy Hour: Shaping Our Reality With Gratitude Nikki Mirghafori 2023.01.20 47:13 47:13
2023.01.20
Happy Hour: Goodwill and Appreciation for This Body Nikki Mirghafori 2023.01.18 49:17 49:17
2023.01.18
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness Nikki Mirghafori 2023.01.16 51:00 51:00
2023.01.16
Happy Hour: Deeply Spacious Listening to this Body Nikki Mirghafori 2023.01.11 52:38 52:38
2023.01.11
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Kind Awareness as the Foundation of Goodness Nikki Mirghafori 2023.01.06 50:45 50:45
2023.01.06
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: The Nourishing Power of Silence Nikki Mirghafori 2022.12.23 47:12 47:12
2022.12.23
Happy Hour: Gentle and Fierce Self-Compassion Nikki Mirghafori 2022.12.19 49:42 49:42
2022.12.19

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00