
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk Sayadaw, with whom she practiced the jhanas and detailed analytical (Abhidhamma-style) vipassana. She teaches at the Insight Meditation Center in Redwood City and the Insight Retreat Center in Scotts Valley, CA, and serves as a Stewarding Teacher at Spirit Rock Meditation Center, where she is also on the Board of Directors. She teaches with clarity and warmth on topics ranging from mindful leadership to cultivating kindness, with a rare expertise on mindfulness of death. She is widely published in AI, has led international collaborations as a Berkeley academic, and advised technology startups. She is of Persian heritage, an advocate for wisdom and compassion in daily life, as well as ethical AI in our zeitgeist.
Dr. Nikki Mirghafori is a Buddhist teacher and Artificial Intelligence scientist. She is a lineage holder in the Theravada tradition, empowered by the Burmese meditation master Venerable Pa Auk...Read more
Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Support Is Available | Nikki Mirghafori | 2023.03.01 | 41:23 | 41:23 2023.03.01 |
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Happy Hour: Feeling Supported by Blessings & Challenges | Nikki Mirghafori | 2023.02.27 | 46:33 | 46:33 2023.02.27 |
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Happy Hour: Celebrating Our Goodness | Nikki Mirghafori | 2023.02.22 | 41:43 | 41:43 2023.02.22 |
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Happy Hour: We Have the Power To Choose Our Perspective | Nikki Mirghafori | 2023.02.20 | 43:18 | 43:18 2023.02.20 |
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Happy Hour: Kind Awareness as a Gracious Host | Nikki Mirghafori | 2023.02.17 | 43:18 | 43:18 2023.02.17 |
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Happy Hour: To Be Grateful for Everything | Nikki Mirghafori | 2023.02.15 | 47:23 | 47:23 2023.02.15 |
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Happy Hour: St. Metta Day | Nikki Mirghafori | 2023.02.13 | 41:02 | 41:02 2023.02.13 |
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In Praise of Collectedness | Nikki Mirghafori | 2023.02.12 | 37:06 | 37:06 2023.02.12 |
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Guided Meditation-Enjoying the breath | Nikki Mirghafori | 2023.02.12 | 36:10 | 36:10 2023.02.12 |
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Wise Speech (5/5): Is It the Right Time to Speak? (+MN 58) | Nikki Mirghafori | 2023.02.10 | 23:25 | 23:25 2023.02.10 |
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Guided Meditation: Inner Speech Qualities & Timing | Nikki Mirghafori | 2023.02.10 | 30:36 | 30:36 2023.02.10 |
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Wise Speech (4/5): Not Idle, Beneficial, & Imbued with Loving-Kindness | Nikki Mirghafori | 2023.02.09 | 13:43 | 13:43 2023.02.09 |
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Guided Meditation: Noticing Inner Speech -- Is It Beneficial? Idle Chatter? Kind? | Nikki Mirghafori | 2023.02.09 | 31:47 | 31:47 2023.02.09 |
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Happy Hour: Showing Up at the Party of Humanity with Goodwill | Nikki Mirghafori | 2023.02.08 | 40:36 | 40:36 2023.02.08 |
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Wise Speech (3/5) Is It Harsh or Gentle? Do No Harm through Speech | Nikki Mirghafori | 2023.02.08 | 12:54 | 12:54 2023.02.08 |
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Guided Meditation: Is My Inner Speech Gentle? | Nikki Mirghafori | 2023.02.08 | 30:50 | 30:50 2023.02.08 |
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Wise Speech (2/5) Is it Divisive? Plus, Teaching to Buddha's Son | Nikki Mirghafori | 2023.02.07 | 14:50 | 14:50 2023.02.07 |
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Guided Meditation: The Quality of Inner Speech | Nikki Mirghafori | 2023.02.07 | 30:44 | 30:44 2023.02.07 |
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Happy Hour: What Do I Need to Let Go Of? | Nikki Mirghafori | 2023.02.06 | 43:57 | 43:57 2023.02.06 |
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Wise Speech (1/5): Is It True and Factual? | Nikki Mirghafori | 2023.02.06 | 16:26 | 16:26 2023.02.06 |
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Guided Meditation: Noticing Internal Speech | Nikki Mirghafori | 2023.02.06 | 30:12 | 30:12 2023.02.06 |
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Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations | Nikki Mirghafori | 2023.02.03 | 37:12 | 37:12 2023.02.03 |
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Happy Hour: Generosity of Spirit is Joyous | Nikki Mirghafori | 2023.02.01 | 39:01 | 39:01 2023.02.01 |
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Happy Hour: Cultivating Metta Through Seeing Self & Others Happy | Nikki Mirghafori | 2023.01.30 | 39:20 | 39:20 2023.01.30 |
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Happy Hour: Taking a Third Person Perspective of Kindness & Wisdom Towards Ourselves | Nikki Mirghafori | 2023.01.27 | 43:13 | 43:13 2023.01.27 |
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