AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Elaboration on a Few Practice Points

Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Andrea Fella 2018.05.14 44:41 44:41
2018.05.14
Download
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Download
Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
Download
Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
Download
Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
Download
Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
Download
Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
2013.07.09
Download
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Download
Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
Download
The Wandering Mind Andrea Fella 2015.11.03 53:16 53:16
2015.11.03
Download
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Download
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Download Watch VideoWatch Video
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Download
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Download Watch VideoWatch Video
Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
Download
Practice Note: Mindfulness as a Strength Gil Fronsdal 2015.01.21 03:41 03:41
2015.01.21
Download
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Download
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Download
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Download
Awareness Ying Chen, 陈颖 2019.06.29 07:10 07:10
2019.06.29
Download
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Download
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Download
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Download
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Download
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Download
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Download
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Download
Guided Meditation: What Supports Your Practice? Andrea Fella 2021.11.18 29:21 29:21
2021.11.18
Download
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Download
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
Download
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Download
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Download
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Download Watch VideoWatch Video