AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practicing With Imagination

Title Speaker Date Length Length/
Date
Actions
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Download
Purification of Mind Gil Fronsdal 2017.02.12 42:08 42:08
2017.02.12
Download
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
Download
Mindfulness of Breathing (24) Imaginings for Gladness Gil Fronsdal 2021.02.03 13:33 13:33
2021.02.03
Download Watch VideoWatch Video
Anapanasati (5 of 8) Gil Fronsdal 2008.01.25 14:25 14:25
2008.01.25
Download
Dharmette: 3 Phases of Practice Gil Fronsdal 2016.07.13 13:40 13:40
2016.07.13
Download
How Do We Change Through Buddhist Practice Gil Fronsdal 2017.11.12 40:13 40:13
2017.11.12
Download
Dharmette Gil Fronsdal 2019.05.15 15:04 15:04
2019.05.15
Download
Mindfulness of Hindrances Gil Fronsdal 2017.05.08 53:55 53:55
2017.05.08
Download
Practice Notes: Sitting in the Body Like a Mountain Gil Fronsdal 2024.06.12 06:58 06:58
2024.06.12
Download
Title Speaker Date Length Length/
Date
Actions
Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
Download
Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
Download
Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
Download Watch VideoWatch Video
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Download Watch VideoWatch Video
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Download
SerenityPractice Kim Allen 2015.04.28 48:55 48:55
2015.04.28
Download
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Download
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Download
Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
Download
Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Download
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Download
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Download
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Download
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Download
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Download
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Download Watch VideoWatch Video
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
Download Watch VideoWatch Video
Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
2016.11.16
Download
Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Download
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
Download
Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
Download
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Download
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Download
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Download
Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
Download