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Freely offered by IMC

Related Talks

Dharmette: Doing Nothing

Title Speaker Date Length Length/
Date
Actions
Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
Talk: First Right Effort and Metta Gil Fronsdal 2018.12.10 50:42 50:42
2018.12.10
Dharmette: Serious and Light Hearted Practice Gil Fronsdal 2023.10.04 10:34 10:34
2023.10.04
Eightfold Path: Right Effort Gil Fronsdal 1997.03.10 38:55 38:55
1997.03.10
Being Lost Gil Fronsdal 2023.08.27 42:07 42:07
2023.08.27
Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
2019.04.10
Benefits of Non-Distraction Gil Fronsdal 2021.12.06 35:40 35:40
2021.12.06
Kusula Gil Fronsdal 2011.05.02 39:25 39:25
2011.05.02
Cultivating and Letting Go Gil Fronsdal 2017.11.04 43:31 43:31
2017.11.04
Living the Practice into Daily Life Gil Fronsdal 2019.12.08 36:46 36:46
2019.12.08
Title Speaker Date Length Length/
Date
Actions
Effort Angie Boissevain 2007.03.01 40:43 40:43
2007.03.01
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Powers of Reflection and Cultivation Diana Clark 2019.10.24 45:36 45:36
2019.10.24
Resisting Diana Clark 2020.08.03 29:31 29:31
2020.08.03
The 5 Spiritual Faculties: Effort and Persistence Maria Straatmann 2015.01.27 51:21 51:21
2015.01.27
Taking Care of Your Practice Maria Straatmann 2020.02.13 49:43 49:43
2020.02.13
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Wise Effort: Cultivating and Keeping the Skillful Shelley Gault 2017.10.08 51:12 51:12
2017.10.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
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