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Afternoon Reflections

Andrea Fella
By: Andrea Fella

Reflections about carrying receptive awareness into daily activities, and about the difference between awareness and attention. Question: after returning from thinking, where should I rest my awareness.

Title Speaker Date Length Length/
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Exploring the Comings and Goings of Mindfulness Andrea Fella 2015.12.02 58:21 58:21
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Attention and Mindfulness Andrea Fella 2022.02.03 29:49 29:49
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Title Speaker Date Length Length/
Date
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
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Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
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