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Afternoon Reflections

Andrea Fella
By: Andrea Fella

Reflections about carrying receptive awareness into daily activities, and about the difference between awareness and attention. Question: after returning from thinking, where should I rest my awareness.

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Actions
Exploring the Comings and Goings of Mindfulness Andrea Fella 2015.12.02 58:21 58:21
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Attention and Mindfulness Andrea Fella 2022.02.03 29:49 29:49
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Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
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Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
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Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
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