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Freely offered by IMC

Related Talks

Happy Hour: Warming the Heart of Loving-Kindness

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
2019.05.29
Happy Hour: Foundations of Practice Diana Clark 2021.01.05 45:18 45:18
2021.01.05
Happy Hour: Connection with Loving-kindness Diana Clark 2020.07.09 43:25 43:25
2020.07.09
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
Happy Hour: Metta and Expectations Diana Clark 2018.01.17 59:05 59:05
2018.01.17
Happy Hour: Loving-kindness and Perfectionism Diana Clark 2019.11.13 51:16 51:16
2019.11.13
Happy Hour: Finding Phrases Diana Clark 2021.10.19 47:41 47:41
2021.10.19
Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
Happy Hour: Love and Fear Diana Clark 2019.05.15 51:38 51:38
2019.05.15
Happy Hour: Being quiet Diana Clark 2021.05.06 43:45 43:45
2021.05.06
Title Speaker Date Length Length/
Date
Actions
Metta (Part 4) Andrea Fella 2009.10.06 59:05 59:05
2009.10.06
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Metta Week 5 Gil Fronsdal 1995.11.09 44:08 44:08
1995.11.09
Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
Happy Hour: Metta and Friendship Nikki Mirghafori 2019.06.12 59:21 59:21
2019.06.12
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
Guided Meditation: The Inner Critic (3) Diana Clark 2024.04.03 28:52 28:52
2024.04.03
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Grounding Diana Clark 2024.09.19 28:57 28:57
2024.09.19
Guided Meditation: Warm-hearted Attention Diana Clark 2021.07.19 27:31 27:31
2021.07.19
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