Related Talks
Happy Hour: Metta in Action

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Appreciating Appreciation | Diana Clark | 2020.07.28 | 46:22 | 46:22 2020.07.28 |
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Happy Hour: Tonight | Diana Clark | 2022.01.04 | 43:52 | 43:52 2022.01.04 |
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Happy Hour: Be Kind | Diana Clark | 2020.10.13 | 42:48 | 42:48 2020.10.13 |
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Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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Happy Hour: Our Perceptions Change | Diana Clark | 2020.04.21 | 58:12 | 58:12 2020.04.21 |
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Happy Hour: Foundations of Practice | Diana Clark | 2021.01.05 | 45:18 | 45:18 2021.01.05 |
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Happy Hour: Our Humanity | Diana Clark | 2021.04.13 | 43:27 | 43:27 2021.04.13 |
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Happy Hour: Good Heartedness | Diana Clark | 2021.07.29 | 41:40 | 41:40 2021.07.29 |
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Happy Hour: Path of Friendship | Diana Clark | 2020.10.28 | 45:34 | 45:34 2020.10.28 |
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Happy Hour: Freeing the Frozen | Diana Clark | 2022.02.03 | 45:26 | 45:26 2022.02.03 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Happy Hour: The Flow of Kindness | Dawn Neal | 2025.07.01 | 53:15 | 53:15 2025.07.01 |
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Happy Hour: Stepping over the Threshold with Loving Interest | Dawn Neal | 2021.08.24 | 53:52 | 53:52 2021.08.24 |
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Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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Happy Hour: Metta and Gratitude for Those No Longer in Our Lives | Nikki Mirghafori | 2020.11.11 | 54:11 | 54:11 2020.11.11 |
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Happy Hour: Metta as Generosity | Nikki Mirghafori | 2020.07.22 | 54:41 | 54:41 2020.07.22 |
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Happy Hour - All Beings Within Each of Us | Shelley Gault | 2024.07.09 | 46:10 | 46:10 2024.07.09 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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Guided Meditation: Metta for the Not-So-Easy Ones | Diana Clark | 2025.07.25 | 43:30 | 43:30 2025.07.25 |
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Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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Guided Meditation: The Inner Critic (2) | Diana Clark | 2024.04.02 | 28:57 | 28:57 2024.04.02 |
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Guided Meditation: Sitting with Others | Diana Clark | 2025.09.02 | 33:02 | 33:02 2025.09.02 |
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Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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Guided Meditation: Contentment | Diana Clark | 2024.09.23 | 29:14 | 29:14 2024.09.23 |
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