AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Settling Thoughts

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Mindfulness of Breathing (28) Feeling Thinking Gil Fronsdal 2021.02.09 14:04 14:04
2021.02.09
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
2013.06.05
Practice Note: Discovering Something Better Gil Fronsdal 2016.06.29 02:34 02:34
2016.06.29
Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking Gil Fronsdal 2024.02.05 13:38 13:38
2024.02.05
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Title Speaker Date Length Length/
Date
Actions
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Guided Meditation: The Space Around Thoughts Gil Fronsdal 2020.09.03 31:34 31:34
2020.09.03
Anapanasati: Guided Meditation (3 of 8) Gil Fronsdal 2008.01.25 38:51 38:51
2008.01.25
Guided Meditation: Mindful Recognition Gil Fronsdal 2021.06.28 31:05 31:05
2021.06.28
Guided Meditation: Practicing with Time Gil Fronsdal 2021.12.12 37:22 37:22
2021.12.12
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
2021.02.11
Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
2022.01.26
Guided Meditation: Non-Clinging Thinking Gil Fronsdal 2024.03.29 32:04 32:04
2024.03.29
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
% buffered 00:00
Download

00:00

00:00