Related Talks
Happy Hour: Gratitude and Vicarious Joy
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Instructing Our Minds/Hearts In Joy | Nikki Mirghafori | 2021.03.03 | 49:10 | 49:10 2021.03.03 |
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| Happy Hour: Uplifting Our Heart through Sympathetic Joy | Nikki Mirghafori | 2024.03.13 | 45:41 | 45:41 2024.03.13 |
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| Happy Hour: The Virtuous Cycle of Joy Begetting Joy | Nikki Mirghafori | 2021.02.22 | 51:48 | 51:48 2021.02.22 |
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| Happy Hour: Mudita (Vicarios Joy) as Generosity | Nikki Mirghafori | 2022.01.10 | 48:45 | 48:45 2022.01.10 |
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| Happy Hour: Joy! | Nikki Mirghafori | 2021.10.08 | 51:09 | 51:09 2021.10.08 |
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| Happy Hour: Generously Sprinkling Goodwill Practice | Nikki Mirghafori | 2021.05.03 | 49:42 | 49:42 2021.05.03 |
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| Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa | Nikki Mirghafori | 2021.11.24 | 49:55 | 49:55 2021.11.24 |
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| Happy Hour: Gratitude Practice | Nikki Mirghafori | 2017.12.13 | 52:09 | 52:09 2017.12.13 |
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| Happy Hour: Opening Our Heart Through Reaching Out | Nikki Mirghafori | 2020.12.25 | 58:02 | 58:02 2020.12.25 |
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| Happy Hour: Thankfulness for Challenges | Nikki Mirghafori | 2020.11.30 | 56:10 | 56:10 2020.11.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha December 2024: Rejoicing in Our Good Fortune | David Cohn | 2024.12.19 | 34:50 | 34:50 2024.12.19 |
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| Brahmavihara Class 3: Appreciative Joy | Diana Clark | 2019.04.10 | 1:32:10 | 1:32:10 2019.04.10 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Brahmavihāras: Appreciative Joy (4 of 5) | Gil Fronsdal | 2020.12.24 | 14:10 | 14:10 2020.12.24 |
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| Dharmette: Aspects of Love (4 of 5) Appreciative Joy | Gil Fronsdal | 2024.12.26 | 13:00 | 13:00 2024.12.26 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Happy Hour: Mudita for a Friend or Family Member | Liz Powell | 2024.05.23 | 47:43 | 47:43 2024.05.23 |
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| Happy Hour: Mudita for all Beings | Liz Powell | 2024.05.30 | 46:50 | 46:50 2024.05.30 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Brahmavihara: The Beautiful Qualities of the Heart (4 of 5) | Rachel Lewis | 2025.01.29 | 1:27:57 | 1:27:57 2025.01.29 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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| Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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