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Happy Hour: Loving and Being Loved

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: "No One Dearer Than Yourself" - The Udana Nikki Mirghafori 2021.06.14 51:39 51:39
2021.06.14		 Download Watch VideoWatch Video
Happy Hour: Generous Love -- Not About Me, Myself, and I Nikki Mirghafori 2021.06.07 52:32 52:32
2021.06.07		 Download Watch VideoWatch Video
Happy Hour: Love for Our Younger Selves Nikki Mirghafori 2021.01.13 54:34 54:34
2021.01.13		 Download Watch VideoWatch Video
Happy Hour: Celebrating Interdependence with Metta Nikki Mirghafori 2020.07.03 54:56 54:56
2020.07.03		 Download Watch VideoWatch Video
Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22		 Download Watch VideoWatch Video
Happy Hour: Inviting Yourself Over for Dinner Nikki Mirghafori 2019.04.10 54:36 54:36
2019.04.10		 Download
Happy Hour: The Joy of Metta Nikki Mirghafori 2021.08.04 50:51 50:51
2021.08.04		 Download Watch VideoWatch Video
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28		 Download
Happy Hour: Cultivating Happiness Nikki Mirghafori 2021.04.26 49:27 49:27
2021.04.26		 Download Watch VideoWatch Video
Happy Hour: Empathetic Joy for All Beings Nikki Mirghafori 2021.03.01 53:57 53:57
2021.03.01		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28		 Download
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18		 Download
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09		 Download
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07		 Download
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25		 Download
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24		 Download
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15		 Download
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09		 Download
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved
Details View Retreat
Tanya Wiser 2022.02.16 09:33 09:33
2022.02.16		 Download
Tuesday Sitting with Evening Reflections on weaving a nest of metta
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Tanya Wiser 2022.02.15 10:28 10:28
2022.02.15		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
View Retreat
Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15		 Download
11.8.20 Sunday Morning Sit with Instructions
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Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08		 Download
Guided meditation: radiating metta for all beings
View Retreat
Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14		 Download
Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14		 Download
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15		 Download
Guided Med: Sources of Confidence Nikki Mirghafori 2024.08.20 30:53 30:53
2024.08.20		 Download Watch VideoWatch Video
Guided Meditation: Receiving this Moment's Gifts Nikki Mirghafori 2021.10.04 31:02 31:02
2021.10.04		 Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17		 Download Watch VideoWatch Video
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31		 Download Watch VideoWatch Video
Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21		 Download Watch VideoWatch Video
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die Nikki Mirghafori 2020.08.19 46:38 46:38
2020.08.19		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15		 Download
Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15		 Download
Guided Meditation on Happiness from Senior Sangha July Meeting <multiple> 2020.07.23 16:58 16:58
2020.07.23		 Download
Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19		 Download
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
View Retreat
John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18		 Download
Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12		 Download
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04		 Download Watch VideoWatch Video
Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15		 Download Watch VideoWatch Video
Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03		 Download
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16		 Download Watch VideoWatch Video
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