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Brahmavihāras: Loving-Kindness (3 of 5)

Title Speaker Date Length Length/
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Loving Kindness Gil Fronsdal 2005.02.14 40:11 40:11
2005.02.14
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Loving Kindness (1 of 4) Gil Fronsdal 2008.04.07 45:35 45:35
2008.04.07
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Brahmavihāras: Loving-Kindness (4 of 5) Gil Fronsdal 2020.12.10 14:04 14:04
2020.12.10
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Pāramīs (9 of 10) Goodwill (Mettā) Gil Fronsdal 2020.08.13 15:21 15:21
2020.08.13
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Dharmette: Loving kindness Gil Fronsdal 2016.11.02 09:42 09:42
2016.11.02
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Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
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Metta Gil Fronsdal 2000.02.20 23:56 23:56
2000.02.20
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Brahmavihāras: Equanimity (1 of 5) Gil Fronsdal 2020.12.28 14:34 14:34
2020.12.28
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Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
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Dharma Practice Day, BrahmaViharas, Metta Part 4 Gil Fronsdal 2014.10.03 40:13 40:13
2014.10.03
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Title Speaker Date Length Length/
Date
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Paramis: Loving Kindness (9 of 10) Andrea Fella 2009.08.06 58:26 58:26
2009.08.06
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Metta as a Parami Diana Clark 2021.07.19 29:59 29:59
2021.07.19
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Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
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Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
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Dharmette: Compassion (3 of 5) Metta as the Root of Compassion Kodo Conlin 2023.11.08 14:18 14:18
2023.11.08
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Happy Hour: Healing the Near Enemy of Metta Liz Powell 2024.10.10 36:44 36:44
2024.10.10
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Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
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Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
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Guided Meditation on Compassion Gil Fronsdal 2020.04.06 43:55 43:55
2020.04.06
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Guided Meditation: Loving-Kindness Gil Fronsdal 2020.12.11 29:38 29:38
2020.12.11
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Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
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Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
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Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
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Guided Meditation: Mindfulness as the Meeting of Giving and Receiving Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
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Guided Meditation: Compassionate in Meditation Gil Fronsdal 2020.06.17 33:01 33:01
2020.06.17
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