Related Talks
Happy Hour: Foundations of Practice

Title | Speaker | Date | Length | Length/ Date |
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Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
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Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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Happy Hour: An Attitude of Good Will | Liz Powell | 2025.01.09 | 36:42 | 36:42 2025.01.09 |
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Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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Happy Hour: Metta for Younger Version of Self and a Friend | Nikki Mirghafori | 2019.06.26 | 1:02:21 | 1:02:21 2019.06.26 |
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Happy Hour: Happiness Born from Within | Nikki Mirghafori | 2018.05.02 | 1:01:39 | 1:01:39 2018.05.02 |
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Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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Loving Kindness, Friendliness, Goodwill Setting an inner tone of Kindness | Tanya Wiser | 2019.12.11 | 57:25 | 57:25 2019.12.11 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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Happy Hour: Guided Loving Kindness for Body Parts | Diana Clark | 2017.07.12 | 48:23 | 48:23 2017.07.12 |
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Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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Happy Hour: Guided Metta - Ease with Benefactor and Self | Diana Clark | 2017.05.24 | 1:00:20 | 1:00:20 2017.05.24 |
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Happy Hour: Guided Metta Working with Remorse | Diana Clark | 2017.08.30 | 48:56 | 48:56 2017.08.30 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation | Diana Clark | 2023.11.15 | 29:37 | 29:37 2023.11.15 |
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Faculties for Fearlessness (2 of 5) Guided Meditation | Diana Clark | 2023.11.14 | 29:55 | 29:55 2023.11.14 |
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Guided Meditation: Being Embodied | Diana Clark | 2024.09.24 | 32:30 | 32:30 2024.09.24 |
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