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Freely offered by IMC

Related Talks

Guided Meditation: Creating a Refuge

Title Speaker Date Length Length/
Date
Actions
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Note: Allow Diana Clark 2019.10.02 04:35 04:35
2019.10.02
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Metta for Oneself for the second day Diana Clark 2022.02.16 58:51 58:51
2022.02.16
Happy Hour: 5 min Equanimity Practice Diana Clark 2020.11.03 06:23 06:23
2020.11.03
Connection: A Natural Part of Practice (1 of 5) Diana Clark 2020.07.20 14:38 14:38
2020.07.20
Title Speaker Date Length Length/
Date
Actions
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appreciation Diana Clark 2021.01.25 30:58 30:58
2021.01.25
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: S.A.F.E. Diana Clark 2020.11.02 30:46 30:46
2020.11.02
Guided Medtn: Connecting to the Moment Diana Clark 2020.07.21 29:56 29:56
2020.07.21
Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Well-being Diana Clark 2020.11.09 30:07 30:07
2020.11.09
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Guided Meditation: Feeling any sense of "should" Diana Clark 2020.06.29 30:57 30:57
2020.06.29
Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of the Body Francisco Morillo Gable 2024.11.10 34:46 34:46
2024.11.10
Guided Meditation: Finding Refuge Within Gil Fronsdal 2020.06.08 31:32 31:32
2020.06.08
Guided Meditation: Establishing Awareness Gil Fronsdal 2022.01.03 28:30 28:30
2022.01.03
Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.25 30:13 30:13
2021.12.25
Guided Meditation: Deep Rest Kodo Conlin 2023.11.06 30:41 30:41
2023.11.06
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Intimate Presence Max Erdstein 2021.09.19 32:49 32:49
2021.09.19
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
2024.01.26
Guided Meditation: Meditate Like A Mountain Ying Chen, 陈颖 2024.08.26 31:15 31:15
2024.08.26
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