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Freely offered by IMC

Related Talks

Happy Hour: Compassion for Oneself

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Compassion and Empathy Diana Clark 2021.02.02 45:41 45:41
2021.02.02
Happy Hour: Self-compassion actively Diana Clark 2020.06.22 46:41 46:41
2020.06.22
Happy Hour: Compassion and the Inner Critic Diana Clark 2021.02.09 46:36 46:36
2021.02.09
The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
Happy Hour: Self-Indulgence and Self-Care Diana Clark 2021.08.30 43:51 43:51
2021.08.30
Happy Hour: Peace is Possible Diana Clark 2020.12.10 45:10 45:10
2020.12.10
Happy Hour: Earthworm kindness Diana Clark 2020.11.17 44:28 44:28
2020.11.17
Happy Hour: Creating a North Star Diana Clark 2021.07.13 52:43 52:43
2021.07.13
Happy Hour: Patience Diana Clark 2021.10.21 45:50 45:50
2021.10.21
Happy Hour: Our Perceptions Change Diana Clark 2020.04.21 58:12 58:12
2020.04.21
Title Speaker Date Length Length/
Date
Actions
Self Compassion Carla Brennan 2011.11.27 40:47 40:47
2011.11.27
Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
Happy Hour : Self Compassion Hilary Borison 2017.11.08 1:00:42 1:00:42
2017.11.08
Happy Hour: Compassion Liz Powell 47:54 47:54
Happy Hour: Balance in Compassion Liz Powell 2024.05.09 49:05 49:05
2024.05.09
Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
Happy Hour: Recognizing "This Is Hard" With Care & Compassion Nikki Mirghafori 2021.02.05 52:34 52:34
2021.02.05
Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta and Cultivating Attention Diana Clark 2018.09.19 59:17 59:17
2018.09.19
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
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