Related Talks
Mindfulness of Breathing (45) Effort Factor of Awakening
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Effort Factor of Awakening | Gil Fronsdal | 2021.03.03 | 45:14 | 45:14 2021.03.03 |
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| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
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| Pāramīs (5 of 10) Effort | Gil Fronsdal | 2020.08.07 | 14:35 | 14:35 2020.08.07 |
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| Maintaining Skillful States | Gil Fronsdal | 2016.02.27 | 46:02 | 46:02 2016.02.27 |
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| Eightfold Path: Right Effort (3 of 3) | Gil Fronsdal | 2020.11.18 | 14:08 | 14:08 2020.11.18 |
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| Dharma Samadhi (1 of 5) Carried by Inspiration | Gil Fronsdal | 2020.07.06 | 15:50 | 15:50 2020.07.06 |
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| Right Concentration | Gil Fronsdal | 2013.02.04 | 46:09 | 46:09 2013.02.04 |
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| Mindfulness of Breathing - Joy Factor of Awakening | Gil Fronsdal | 2021.03.05 | 13:34 | 13:34 2021.03.05 |
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| The Four Roads to the Sacred | Gil Fronsdal | 2012.07.16 | 38:25 | 38:25 2012.07.16 |
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| Dharmette | Gil Fronsdal | 2016.05.04 | 11:55 | 11:55 2016.05.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Facilitating Practice | Andrea Fella | 2013.10.24 | 53:50 | 53:50 2013.10.24 |
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| Energy, Mindfulness and Concentration | Andrea Fella | 2013.11.07 | 55:01 | 55:01 2013.11.07 |
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| Efforting | Diana Clark | 2021.09.13 | 29:09 | 29:09 2021.09.13 |
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| The Parami of Energy | Diana Clark | 2021.07.12 | 31:17 | 31:17 2021.07.12 |
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| Opening Night Dharmette: Wise Effort | Ines Freedman | 2019.05.24 | 06:46 | 06:46 2019.05.24 |
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| Wise Effort (Part 1 of 3) | Introduction | Marjolein Janssen | 2024.03.19 | 23:08 | 23:08 2024.03.19 |
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| Dharmette: Effort & Effortlessness | Matthew Brensilver | 2023.12.12 | 15:21 | 15:21 2023.12.12 |
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| Effort and Diligence | Shaila Catherine | 2002.12.26 | 39:24 | 39:24 2002.12.26 |
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| Effort and Non-Effort | Shaila Catherine | 2007.09.20 | 39:01 | 39:01 2007.09.20 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Guided Meditation: Wholesome Desire in Meditation | Gil Fronsdal | 2021.06.08 | 30:26 | 30:26 2021.06.08 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |