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Evening Reflections - Day 4: Appreciating All Parts of Our Practice

Retreat: 1 week Online Metta and Wisdom Retreat with Nikki Mirghafori and Sayadaw U Jagara

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
11.6.20 Friday Evening Reflections View Retreat	Nikki Mirghafori	2020.11.06	13:41	13:41 2020.11.06
Monday Evening Reflection: Appreciating with Care View Retreat	Nikki Mirghafori	2021.11.01	09:51	09:51 2021.11.01
Happy Hour: This Is Enough	Nikki Mirghafori	2021.03.26	49:52	49:52 2021.03.26
Happy Hour: To Love (and Be Loved by) Mother Earth	Nikki Mirghafori	2020.04.22	51:36	51:36 2020.04.22
Happy Hour: Practice as Service, Practice as Joy	Nikki Mirghafori	2021.08.11	46:51	46:51 2021.08.11
Evening Reflections: Letting Go Into Sleep View Retreat	Nikki Mirghafori	2021.04.16	14:54	14:54 2021.04.16
Happy Hour: Nobility of the Mud and Lotus	Nikki Mirghafori	2021.07.26	51:24	51:24 2021.07.26
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Wishing All Beings Ease View Retreat	Nikki Mirghafori	2023.09.04	16:46	16:46 2023.09.04
Happy Hour: Metta as Mother Earth Details	Nikki Mirghafori	2020.06.25	53:18	53:18 2020.06.25

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: Offering the Merit View Retreat	Alexis Santos	2017.03.25	14:09	14:09 2017.03.25
11.8.20 Sunday Morning Sitting Meditation with Poem View Retreat	Diana Clark	2020.11.08	30:47	30:47 2020.11.08
Evening Reflections: Day 4 View Retreat	Ines Freedman	2021.05.20	04:13	04:13 2021.05.20
Tuesday Evening Reflections: Day 2 View Retreat	Ines Freedman	2021.05.18	02:27	02:27 2021.05.18
Evening Reflections: Day 6 View Retreat	Kirsten Rudestam	2021.05.22	06:09	06:09 2021.05.22
Wednesday Evening Reflections: Day 3 View Retreat	Kirsten Rudestam	2021.05.19	05:03	05:03 2021.05.19
Saturday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.14	31:33	31:33 2021.08.14
Saturday Sitting with Evening Reflections on radiating metta and letting go Details View Retreat	Tanya Wiser	2022.02.19	07:10	07:10 2022.02.19
Wednesday evening Reflection View Retreat	Ying Chen, 陈颖	2021.11.03	07:54	07:54 2021.11.03
Happy Hour: The Great Compassion Chanting and Meditation	Ying Chen, 陈颖	2023.09.01	39:41	39:41 2023.09.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Med: Sources of Confidence	Nikki Mirghafori	2024.08.20	30:53	30:53 2024.08.20
Guided Med: Delight arising from Confidence	Nikki Mirghafori	2024.08.23	31:25	31:25 2024.08.23
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: How Am I Meeting the Moment?	Nikki Mirghafori	2020.06.07	34:31	34:31 2020.06.07
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06
Guided Meditation: Radiating Metta View Retreat	Nikki Mirghafori	2024.08.17	43:31	43:31 2024.08.17
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Wednesday Guided Meditation: The ABC's of Emotions View Retreat	Nikki Mirghafori	2021.11.03	1:00:21	1:00:21 2021.11.03
Guided Meditation: Overview of Instructions View Retreat	Nikki Mirghafori	2015.06.03	43:08	43:08 2015.06.03

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Release into the Moment	Dawn Neal	2024.04.19	30:58	30:58 2024.04.19
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Poetry of Practice II (4 of 5) Guided Meditation Details	Diana Clark	2023.10.19	31:04	31:04 2023.10.19
Guided Meditation: Being Embodied	Diana Clark	2024.09.24	32:30	32:30 2024.09.24
Guided Meditation: Aimless Love	Fu Nancy Schroeder	2021.05.06	31:43	31:43 2021.05.06
Guided Meditation: Gratitude	Gil Fronsdal	2024.11.25	29:17	29:17 2024.11.25
Guided Meditation: Gratitude for Life	Gil Fronsdal	2024.11.27	35:10	35:10 2024.11.27
Guided Meditation: Open in Gratitude	Jim Podolske	2010.08.05	05:04	05:04 2010.08.05
Guided Meditation: Resting in Goodness	Matthew Brensilver	2021.08.13	30:07	30:07 2021.08.13
Guided Meditation: Attention and Love	Matthew Brensilver	2024.12.11	30:21	30:21 2024.12.11