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Concentration: Week 1

Title Speaker Date Length Length/
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Introduction to Concentration Class 1 Gil Fronsdal 2019.01.09 1:31:10 1:31:10
2019.01.09
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Concentration Gil Fronsdal 2004.06.14 45:31 45:31
2004.06.14
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Concentration: Week 3 Gil Fronsdal 2002.05.15 2:10:53 2:10:53
2002.05.15
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Samadhi Practice Gil Fronsdal 2014.01.20 39:30 39:30
2014.01.20
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Concentration (Week 4 - Part 1) Gil Fronsdal 2005.05.11 54:30 54:30
2005.05.11
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Concentration - Part 3 of 3 Gil Fronsdal 2012.05.21 42:12 42:12
2012.05.21
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Concentration Gil Fronsdal 2000.03.20 56:51 56:51
2000.03.20
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Concentration - Part 1 of 3 Gil Fronsdal 2012.04.30 38:47 38:47
2012.04.30
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Concentration II Gil Fronsdal 2000.05.09 53:34 53:34
2000.05.09
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Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
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Title Speaker Date Length Length/
Date
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Concentration Cheryl Hylton 2005.09.29 57:06 57:06
2005.09.29
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Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
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Using Concentration to Cultivate Ease and Stability Marjolein Janssen 2022.01.25 28:23 28:23
2022.01.25
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Connecting and Sustaining Max Erdstein 2014.09.25 1:12:16 1:12:16
2014.09.25
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Introduction to Samadhi Max Erdstein 2014.09.18 1:07:00 1:07:00
2014.09.18
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Five Faculties: Concentration (4 of 5) Michael Bennett 2009.01.29 50:35 50:35
2009.01.29
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The Practice of Samadhi Nikki Mirghafori 2015.09.27 40:48 40:48
2015.09.27
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Breath Meditation: Concentration (Week 1) Richard Shankman 2005.06.02 50:54 50:54
2005.06.02
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The Five Faculties: Concentration (4 of 5) Robert Cusick 2007.10.25 1:02:10 1:02:10
2007.10.25
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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