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Happy Hour: Compassion and Equanimity

Title Speaker Date Length Length/
Date
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Happy Hour: Equanimity Diana Clark 2020.11.03 48:10 48:10
2020.11.03
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Brahmavihara Class 4: Equanimity Diana Clark 2019.04.17 1:31:15 1:31:15
2019.04.17
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Happy Hour: Developing Equanimity Diana Clark 2021.12.07 43:18 43:18
2021.12.07
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Happy Hour Mindfulness and Metta Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
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Happy Hour: Letting It Be Diana Clark 2021.08.10 42:30 42:30
2021.08.10
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Happy Hour: Compassion and the Inner Critic Diana Clark 2021.02.09 46:36 46:36
2021.02.09
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Happy Hour: The Gift of Space Diana Clark 2022.01.06 45:24 45:24
2022.01.06
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Brahmavihāras: Compassion (4 of 5) Diana Clark 2020.12.17 16:42 16:42
2020.12.17
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Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
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The Malleability of our Hearts and Minds Diana Clark 2022.02.16 42:50 42:50
2022.02.16
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Title Speaker Date Length Length/
Date
Actions
Equanimity bruni dávila 2018.03.26 35:41 35:41
2018.03.26
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Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
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Senior Sangha June Zoom Meeting on Equanimity <multiple> 2020.06.25 1:17:50 1:17:50
2020.06.25
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Dharmette: Aspects of Love (5 of 5) Equanimous Love Gil Fronsdal 2024.12.27 14:46 14:46
2024.12.27
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Happy Hour: Compassion Liz Powell 2023.12.05 55:11 55:11
2023.12.05
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Happy Hour: Standing in the Middle of All This Liz Powell 2024.07.04 46:54 46:54
2024.07.04
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Happy Hour: Equanimity and Peace Maria Straatmann 2018.07.25 59:02 59:02
2018.07.25
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Happy Hour: Introduction to Equanimity Practice Nikki Mirghafori 2021.03.05 50:05 50:05
2021.03.05
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Happy Hour: Practicing Equanimity on US Election Day Nikki Mirghafori 2024.11.05 46:28 46:28
2024.11.05
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Brahmavihara: The Beautiful Qualities of the Heart (5 of 5) Rachel Lewis 2025.02.05 1:23:57 1:23:57
2025.02.05
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
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Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
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Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions Diana Clark 2020.11.07 30:40 30:40
2020.11.07
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Guided Meditation: The Inner Critic (5) Diana Clark 2024.04.05 26:45 26:45
2024.04.05
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Faculties for Fearlessness (2 of 5) Guided Meditation Diana Clark 2023.11.14 29:55 29:55
2023.11.14
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Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Guided Meditation: Self-acceptance Matthew Brensilver 2024.12.12 29:00 29:00
2024.12.12
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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