Related Talks
Happy Hour: Be Grateful to Everyone

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Gratitude Circle | Nikki Mirghafori | 2021.10.01 | 56:26 | 56:26 2021.10.01 |
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Happy Hour: Should-Free Gratitude Practice | Nikki Mirghafori | 2020.07.01 | 52:05 | 52:05 2020.07.01 |
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Happy Hour: Expanding the Heart with Simple, Gentle Gratitude | Nikki Mirghafori | 2024.11.27 | 38:46 | 38:46 2024.11.27 |
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Happy Hour: Appreciation Gives Rise to Gratitude Leading To Generosity, and Vice Versa | Nikki Mirghafori | 2021.11.24 | 49:55 | 49:55 2021.11.24 |
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Happy Hour: Embodied Gratitude, and Sharing Sangha-Love | Nikki Mirghafori | 2020.09.02 | 55:08 | 55:08 2020.09.02 |
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Happy Hour: Embodied Gratitude | Nikki Mirghafori | 2023.11.24 | 36:23 | 36:23 2023.11.24 |
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Happy Hour: Gratitude for the Present from the Past-Self Perspective | Nikki Mirghafori | 2021.05.10 | 51:49 | 51:49 2021.05.10 |
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Happy Hour: Gratitude as Loving Contentment | Nikki Mirghafori | 2021.07.23 | 53:00 | 53:00 2021.07.23 |
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Happy Hour: Beautifying the Mind-Heart | Nikki Mirghafori | 2023.09.18 | 48:42 | 48:42 2023.09.18 |
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Happy Hour: Taking Joy in Others' Joy | Nikki Mirghafori | 2018.05.23 | 1:00:10 | 1:00:10 2018.05.23 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha May 2024: The Freedom of No Self | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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Senior Sangha Meeting for December | <multiple> | 2021.12.16 | 1:14:32 | 1:14:32 2021.12.16 |
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Happy Hour: Contagious Kindness, Compassion, Generosity | Dawn Neal | 2021.11.18 | 53:00 | 53:00 2021.11.18 |
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Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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Happy Hour: Cultivating Gratitude | Diana Clark | 2020.11.24 | 47:23 | 47:23 2020.11.24 |
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Happy Hour: Metta in Action | Diana Clark | 2020.05.20 | 46:53 | 46:53 2020.05.20 |
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Dharmette: Gratitude (2 of 5) Pausing for Gratefulness | Gil Fronsdal | 2024.11.26 | 13:26 | 13:26 2024.11.26 |
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Happy Hour: Interconnected | Liz Powell | 2023.09.05 | 47:36 | 47:36 2023.09.05 |
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Happy Hour: Gratitude | Liz Powell | 2024.05.16 | 47:50 | 47:50 2024.05.16 |
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Practice and Generosity | Lori Wong | 2013.11.24 | 43:44 | 43:44 2013.11.24 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
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Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
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Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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