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Related Talks

Happy Hour: Metta for Difficult People and the Breath

Title Speaker Date Length Length/
Date
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Happy Hour: Loving Kindness and Conflict Diana Clark 2018.05.09 59:52 59:52
2018.05.09
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Happy Hour: Working with the Difficult Person Diana Clark 2021.01.21 43:21 43:21
2021.01.21
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Happy Hour: Loving-kindness as Spiritual Bypass Diana Clark 2019.08.21 51:02 51:02
2019.08.21
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Happy Hour: Metta for a Difficult Person Diana Clark 2021.09.22 48:59 48:59
2021.09.22
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Happy Hour: Metta and the Stories We Tell Ourselves Diana Clark 2017.09.06 49:54 49:54
2017.09.06
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Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
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Happy Hour: Metta and Difficulties Diana Clark 2018.11.28 1:00:49 1:00:49
2018.11.28
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Happy Hour: Practice as "Getting Familiar With" Diana Clark 2020.11.19 44:16 44:16
2020.11.19
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Happy Hour: Care and Confidence Diana Clark 2020.09.03 48:21 48:21
2020.09.03
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Happy Hour: Loving-Kindness and Communication Diana Clark 2019.10.16 50:47 50:47
2019.10.16
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Title Speaker Date Length Length/
Date
Actions
Metta (Part 1) Andrea Fella 2009.09.15 59:56 59:56
2009.09.15
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Loving Kindness Practice (Metta) Part 4 Andrea Fella 2012.09.04 53:41 53:41
2012.09.04
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Lovingkindness Week 3 Dawn Neal 2015.06.17 1:22:44 1:22:44
2015.06.17
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Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
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Metta Week 2: Towards a Friend Gil Fronsdal 1995.10.20 1:02:31 1:02:31
1995.10.20
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Loving Kindness Gil Fronsdal 1996.01.25 56:00 56:00
1996.01.25
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Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
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Happy Hour: An Attitude of Good Will Liz Powell 2025.01.09 36:42 36:42
2025.01.09
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Happy Hour: Metta for Younger Version of Self and a Friend Nikki Mirghafori 2019.06.26 1:02:21 1:02:21
2019.06.26
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Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Cultivating Attention Diana Clark 2018.09.19 59:17 59:17
2018.09.19
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Happy Hour: Guided Metta and Secrets Diana Clark 2017.09.27 59:57 59:57
2017.09.27
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
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Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
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Guided Meditation: Sitting Together Diana Clark 2020.08.31 26:14 26:14
2020.08.31
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Guided Meditation: Reactions to Difficulties Diana Clark 2020.11.16 30:45 30:45
2020.11.16
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
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