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Dharmette: Greed (4 of 5) Composting Greed

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Feelings Dependent on the World, and Feelings Not Dependent on the World Gil Fronsdal 2018.07.09 38:06 38:06
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Being Your Own Teacher Gil Fronsdal 2025.08.02 32:17 32:17
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The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
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Mindfulness of Emotions (4 of 5) Quality of the Inner Life. Gil Fronsdal 2020.09.10 15:23 15:23
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Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome Gil Fronsdal 2024.12.17 16:13 16:13
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Dharmette: Grasping Fuels More Grasping Gil Fronsdal 2021.12.28 11:10 11:10
2021.12.28
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Dharmette: Karma/Dharma (1 of 5) Introduction to Karmic and Dharmic Streams Gil Fronsdal 2021.09.20 12:34 12:34
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Dharmette: Supported by Peace Gil Fronsdal 2021.12.30 12:28 12:28
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Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation Gil Fronsdal 2024.10.01 13:38 13:38
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Dharmette: Inhabiting Support Gil Fronsdal 2012.10.31 11:26 11:26
2012.10.31
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Title Speaker Date Length Length/
Date
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Five Hindrances Charlie Johnson 2006.03.19 41:09 41:09
2006.03.19
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways JD Doyle 2020.12.18 51:01 51:01
2020.12.18
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The Depth of the Body (2 of 4): Four Bodily Knots Kim Allen 2021.08.25 14:47 14:47
2021.08.25
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Dharmette Rebecca Dixon 2017.02.15 11:07 11:07
2017.02.15
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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Being present is wholesome Ying Chen, 陈颖 2025.10.21 15:16 15:16
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Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Meditation: Contentment Gil Fronsdal 2023.10.11 31:50 31:50
2023.10.11
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Guided Meditaiton: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
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Title Speaker Date Length Length/
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
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