AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Simple Awareness

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Kindly Gil Fronsdal 2019.05.29 03:31 03:31
2019.05.29
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Simplicity of Being Gil Fronsdal 2021.11.12 31:29 31:29
2021.11.12
Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26
Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
Guided Meditation: Unmoving Mind Gil Fronsdal 2020.05.15 32:17 32:17
2020.05.15
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: Wholeness Gil Fronsdal 2024.05.03 32:08 32:08
2024.05.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appreciating the Simplicity of Awareness Ari Crellin-Quick 2024.08.29 31:14 31:14
2024.08.29
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: Cultivating Trust Marjolein Janssen 2024.01.16 30:01 30:01
2024.01.16
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Hearing the Sound that Becomes All Sounds Paul Haller 2021.04.28 31:13 31:13
2021.04.28
Guided Meditation: Suffering and Liberation Paul Haller 2021.04.29 31:30 31:30
2021.04.29
Guided Meditation: Arriving, being available and aligning Ying Chen, 陈颖 2024.01.22 30:48 30:48
2024.01.22
% buffered 00:00
Download

00:00

00:00