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Dharmette: Patience (1 of 6) Staying True Under Stress

Title Speaker Date Length Length/
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Dharmette Gil Fronsdal 2016.06.15 12:48 12:48
2016.06.15
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Practice Note: Patience Gil Fronsdal 2015.06.17 02:59 02:59
2015.06.17
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Dharmette: Patience (3 of 6) Patience Under Insult Gil Fronsdal 2021.08.31 14:53 14:53
2021.08.31
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Dharmette: Patience (5 of 6) Patient Acceptance of Truth Gil Fronsdal 2021.09.02 13:16 13:16
2021.09.02
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Perfection of Patience Gil Fronsdal 2013.11.20 55:17 55:17
2013.11.20
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Dharmette: Settle the Heart First Gil Fronsdal 2016.02.17 08:08 08:08
2016.02.17
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Dharmette: Don't Make it Worse (1 of 5) Wait Gil Fronsdal 2024.09.02 13:31 13:31
2024.09.02
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Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
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Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
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Becoming Wise about Anger and Frustration Gil Fronsdal 2020.05.24 31:16 31:16
2020.05.24
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Title Speaker Date Length Length/
Date
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Patience Andrea Fella 2005.06.23 58:40 58:40
2005.06.23
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Patience Andrea Fella 2008.09.18 58:35 58:35
2008.09.18
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Patience Berget Jelane 2007.03.22 42:38 42:38
2007.03.22
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The Paramitas Part 2 Berget Jelane 2014.10.14 53:20 53:20
2014.10.14
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Dharmette: Patience David Cohn 2019.02.20 13:59 13:59
2019.02.20
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Patience Diana Clark 2021.07.26 29:20 29:20
2021.07.26
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Getting Out of Our Own Way Diana Clark 2024.02.12 36:14 36:14
2024.02.12
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Patience Kim Allen 2016.07.25 40:00 40:00
2016.07.25
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Four Facets of Patience Marjolein Janssen 2024.10.15 21:01 21:01
2024.10.15
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Patience Shaila Catherine 2009.08.20 42:00 42:00
2009.08.20
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Title Speaker Date Length Length/
Date
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Meditation: Peace Gil Fronsdal 2024.10.29 29:50 29:50
2024.10.29
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
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Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
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Title Speaker Date Length Length/
Date
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
2016.11.17
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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