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Afternoon Reflection: Working With Struggle

Title Speaker Date Length Length/
Date
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Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
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Opening to Attitude Andrea Fella 2017.07.25 52:59 52:59
2017.07.25
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Stabilizing the Mind Andrea Fella 2015.05.28 50:57 50:57
2015.05.28
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How Does Mindfulness Work? Andrea Fella 2021.07.15 29:52 29:52
2021.07.15
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
2017.06.10
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Seven Factors of Awakening: Investigation Andrea Fella 2021.11.09 42:44 42:44
2021.11.09
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Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
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Noticing Where We Lose Awareness Andrea Fella 2015.04.23 53:27 53:27
2015.04.23
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Morning Questions and Discussion Andrea Fella 2017.06.10 30:12 30:12
2017.06.10
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Practice Questions Andrea Fella 2013.03.14 09:54 09:54
2013.03.14
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Title Speaker Date Length Length/
Date
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The Attitude We Bring Diana Clark 2024.09.09 47:23 47:23
2024.09.09
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
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Mindfullness of Attitude Gil Fronsdal 2024.11.20 11:14 11:14
2024.11.20
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Introduction to Meditation 2 week 1 Gil Fronsdal 2009.05.13 1:24:39 1:24:39
2009.05.13
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Relating with Ease Kim Allen 2015.01.28 01:56 01:56
2015.01.28
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Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
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Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
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Establishing mindfulness: hindrances Max Erdstein 2015.10.13 47:23 47:23
2015.10.13
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Embracing Nikki Mirghafori 2014.06.18 11:11 11:11
2014.06.18
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Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
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Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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