AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: Borrowing Joy

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Happy for others Diana Clark 2021.04.15 40:20 40:20
2021.04.15
Happy Hour: Welcoming Diana Clark 2020.10.06 42:35 42:35
2020.10.06
Happy Hour: I'm Happy You're Happy Diana Clark 2021.09.16 44:23 44:23
2021.09.16
Happy Hour: Healing Fragmentation Diana Clark 2020.12.31 47:09 47:09
2020.12.31
Brahmavihara Class 3: Appreciative Joy Diana Clark 2019.04.10 1:32:10 1:32:10
2019.04.10
Happy Hour: My Heart Will Not be Warped Diana Clark 2020.07.14 47:11 47:11
2020.07.14
Happy Hour: Our Perceptions Change Diana Clark 2020.04.21 58:12 58:12
2020.04.21
Happy Hour: Abiding in Loving-Kindness Diana Clark 2020.05.19 52:39 52:39
2020.05.19
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: Getting to Know Loving-kindness Diana Clark 2021.07.06 44:17 44:17
2021.07.06
Title Speaker Date Length Length/
Date
Actions
Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Loving Kindness Heather Martin 2012.10.17 24:13 24:13
2012.10.17
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Happy Hour: Mudita for a Stranger Liz Powell 2024.05.28 49:03 49:03
2024.05.28
Happy Hour: Mudita for a Friend or Family Member Liz Powell 2024.05.23 47:43 47:43
2024.05.23
Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Turning Our Attention to Joy Nikki Mirghafori 2021.03.02 54:07 54:07
2021.03.02
Happy Hour: Vicarious Joy Nikki Mirghafori 2018.10.10 55:43 55:43
2018.10.10
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Happy Hour: Guided Metta - Expectations Diana Clark 2018.07.04 59:41 59:41
2018.07.04
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
Happy Hour: Guided Metta as Concentration Diana Clark 2017.10.04 40:36 40:36
2017.10.04
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Faculties for Fearlessness: Saddha (3 of 5) Guided Meditation Diana Clark 2023.11.15 29:37 29:37
2023.11.15
Guided Meditation: Being Generous Diana Clark 2021.05.31 28:59 28:59
2021.05.31
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
% buffered 00:00
Download

00:00

00:00