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Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: With a Gentle Hand

Diana Clark
By: Diana Clark

Includes the poem "Danika ~ The Elephant" by Matty Weingast

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Bringing the Heart's Beauty Diana Clark 2021.09.14 42:45 42:45
2021.09.14
Happy Hour: Connection Diana Clark 2020.05.25 43:47 43:47
2020.05.25
Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Happy Hour: "I Confess" Diana Clark 2020.01.22 46:44 46:44
2020.01.22
Happy Hour: Loving-kindness for Oneself Diana Clark 2020.08.04 44:10 44:10
2020.08.04
Happy Hour: Caring for Others and for Ourselves Diana Clark 2019.09.11 48:40 48:40
2019.09.11
Happy Hour: Changing our Default Story Diana Clark 2020.04.27 40:50 40:50
2020.04.27
Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
Guided Meditation: Giving Our Attention Diana Clark 2020.08.24 29:59 29:59
2020.08.24
Guided Meditation: Commitment and Ease Diana Clark 2020.07.20 29:14 29:14
2020.07.20
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