AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Saturday Instruction: Emotions

Title Speaker Date Length Length/
Date
Actions
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Working With Pain in Meditation and Daily Life - (Week2 Part2) Ines Freedman 2006.09.20 37:45 37:45
2006.09.20
Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2004.07.21 45:03 45:03
2004.07.21
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2005.07.20 47:40 47:40
2005.07.20
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Working With Emotions Diana Clark 2016.03.09 15:57 15:57
2016.03.09
Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. Gil Fronsdal 2024.01.30 13:27 13:27
2024.01.30
Mindfulness of Emotions (2 of 5) Emotions in the Body Gil Fronsdal 2020.09.08 14:54 14:54
2020.09.08
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
Title Speaker Date Length Length/
Date
Actions
Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
Guided Meditation: Affectionate Curiosity Ines Freedman 2024.11.04 29:50 29:50
2024.11.04
Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Emotions Andrea Castillo 2019.02.27 46:41 46:41
2019.02.27
Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Guided Meditation Emotions and Bodily Sensations Diana Clark 2019.02.09 15:54 15:54
2019.02.09
Guided Meditation: Sensing Emotions Gil Fronsdal 2024.01.31 30:48 30:48
2024.01.31
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Guided Meditation: Mindfullness of Emotions Max Erdstein 2014.11.19 50:38 50:38
2014.11.19
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
% buffered 00:00
Download

00:00

00:00