AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Happy Hour: The Gift of Space

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019.04.03 51:56 51:56
2019.04.03
Happy Hour: Affecting our assumptions Diana Clark 2020.11.11 47:56 47:56
2020.11.11
Happy Hour: Connecting Not Controlling Diana Clark 2021.12.09 45:02 45:02
2021.12.09
Happy Hour: Learning from Difficulty Diana Clark 2020.02.19 57:24 57:24
2020.02.19
Happy Hour: Limbic Caretakers Diana Clark 2021.08.05 44:51 44:51
2021.08.05
Practicing With Provocation Diana Clark 2018.08.16 47:59 47:59
2018.08.16
Metta Snags Diana Clark 2024.08.13 58:30 58:30
2024.08.13
Happy Hour: Non-hatred Diana Clark 2020.05.05 53:23 53:23
2020.05.05
Happy Hour: Fear of Floundering Diana Clark 2021.05.13 43:10 43:10
2021.05.13
Happy Hour: The Spirit of Discovery Diana Clark 2020.09.10 46:22 46:22
2020.09.10
Title Speaker Date Length Length/
Date
Actions
Metta - The Practice of Loving Kindness - Part 5 Andrea Fella 2012.09.11 45:50 45:50
2012.09.11
Exploring Forgiveness and Loving Kindness Andrea Fella 2012.09.18 52:30 52:30
2012.09.18
Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
Open To Experience James Baraz 2002.06.10 56:50 56:50
2002.06.10
Happy Hour: Cultivating Flexibility of Mind Liz Powell 2024.02.20 40:44 40:44
2024.02.20
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
Practicing Metta To Work With Anger And Resentment Nikki Mirghafori 2014.03.09 41:10 41:10
2014.03.09
Mindulness of Emotions: Part 4 Oren Jay Sofer 2016.03.24 1:24:55 1:24:55
2016.03.24
Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
Faculties for Fearlessness Guided Meditation (5 of 5) Diana Clark 2023.11.17 29:43 29:43
2023.11.17
Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
Guided Meditation: Gaining Confidence Diana Clark 2021.05.03 30:06 30:06
2021.05.03
% buffered 00:00
Download

00:00

00:00