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Dharmette: Satipaṭṭhāna (24) Mindful Eating

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Title Speaker Date Length Length/
Date
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
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Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
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Title Speaker Date Length Length/
Date
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
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