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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Question and Answer

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Question and some Answers	Gil Fronsdal	2011.06.20	45:00	45:00 2011.06.20
Questions and Answers	Gil Fronsdal	2012.03.12	41:35	41:35 2012.03.12
Attention	Gil Fronsdal	2003.03.27	55:36	55:36 2003.03.27
Saying Yes / Q and A	Gil Fronsdal	2002.08.05	36:56	36:56 2002.08.05
Letting Go of Mental Activity/Doing Nothing Details	Gil Fronsdal	2015.04.27	44:27	44:27 2015.04.27
Questions and Answers Details	Gil Fronsdal	2014.03.31	43:32	43:32 2014.03.31
Q&A	Gil Fronsdal	2016.09.05	41:30	41:30 2016.09.05
Dharmette: Q And A	Gil Fronsdal	2017.04.19	11:59	11:59 2017.04.19
Blind Spots	Gil Fronsdal	2005.01.23	43:33	43:33 2005.01.23
What Can You Let Go Of	Gil Fronsdal	2007.07.16	41:23	41:23 2007.07.16

Title	Speaker	Date	Length	Length/ Date	Actions
Responding to Questions Details	Andrea Fella	2020.06.25	24:10	24:10 2020.06.25
Right Effort - (Week 2)	Cheryl Hylton	2006.06.08	59:35	59:35 2006.06.08
Investigation	Chris Clifford	2005.07.28	55:57	55:57 2005.07.28
Fruits of Practice	Hugh MacMillan	2008.03.27	52:28	52:28 2008.03.27
Right Effort - (Week 1)	Jim Podolske	2006.06.01	59:31	59:31 2006.06.01
Q&A, practicing with our ordinary mind	Max Erdstein	2016.09.06	43:16	43:16 2016.09.06
Non-Clinging	Richard Shankman	2001.11.29	54:02	54:02 2001.11.29
Mind States	Richard Shankman	2010.09.20	44:35	44:35 2010.09.20
Dharma and Depression (Week 3)	Ronna Kabatznick	2009.02.17	50:26	50:26 2009.02.17
Discernment and Refinement	Victoria Cary	2024.10.27	44:10	44:10 2024.10.27

Title	Speaker	Date	Length	Length/ Date	Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Guided Meditation: Balanced Effort	Gil Fronsdal	2024.02.28	30:46	30:46 2024.02.28
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Guided instructions View Retreat	Mel Weitsman	2014.05.06	07:31	07:31 2014.05.06
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03
Metta and Wisdom: Morning Instructions: Grandmother’s Metta View Retreat	Sayadaw U Jagara	2019.06.03	19:17	19:17 2019.06.03
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22