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Reflections on Equanimity

Title Speaker Date Length Length/
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Equanimity (5 of 5): Matthew Brensilver 2021.08.13 15:26 15:26
2021.08.13
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Equanimity 1 Matthew Brensilver 2025.02.16 1:10:35 1:10:35
2025.02.16
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Dharmette: Passivity & Action Matthew Brensilver 2023.12.14 15:52 15:52
2023.12.14
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Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
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Love & Rest Daylong - Between Nihilism and Frenzy Matthew Brensilver 2024.10.27 34:11 34:11
2024.10.27
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Introduction to Theme - Abiding in Care Matthew Brensilver 2024.08.17 57:32 57:32
2024.08.17
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Equanimity 4 Matthew Brensilver 2025.02.16 14:53 14:53
2025.02.16
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Equanimity (4 of 5): Skillfully Meeting Feelings Associated with Self Matthew Brensilver 2021.08.12 15:13 15:13
2021.08.12
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Equanimity 6 Matthew Brensilver 2025.02.16 21:31 21:31
2025.02.16
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Equanimity 5 Matthew Brensilver 2025.02.16 12:00 12:00
2025.02.16
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Title Speaker Date Length Length/
Date
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Equanimity Andrea Fella 2016.09.15 50:40 50:40
2016.09.15
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Developing Equanimity Andrea Fella 2021.01.07 30:00 30:00
2021.01.07
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Equanimity Diana Clark 2024.09.25 13:01 13:01
2024.09.25
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Equanimity Diana Clark 2020.11.23 29:59 29:59
2020.11.23
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Dharmette: Equanimity as Space in the Heart Gil Fronsdal 2015.01.21 11:10 11:10
2015.01.21
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Equanimity Gil Fronsdal 2020.03.30 31:28 31:28
2020.03.30
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Equanimity: Resting the Mind Before it Falls Into Extremes Kamala Masters 2007.11.28 1:06:58 1:06:58
2007.11.28
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Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
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Happy Hour: Healing the Near Enemy of Equanimity Liz Powell 2024.10.24 35:34 35:34
2024.10.24
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Equanimity: Body, Mind and Heart Meg Gawler 2015.05.23 38:45 38:45
2015.05.23
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
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Guided Meditation - Mindfulness of Feeling Matthew Brensilver 2024.01.24 40:06 40:06
2024.01.24
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Guided Meditation: The Ground of Loving Acceptance Matthew Brensilver 2019.05.17 45:09 45:09
2019.05.17
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Meditation: Putting Down the World Matthew Brensilver 2025.01.08 28:22 28:22
2025.01.08
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Guided Meditation - Deep Letting Go Matthew Brensilver 2024.01.26 34:49 34:49
2024.01.26
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Guided Meditation: Lightly Guided Meditation Matthew Brensilver 2024.03.14 30:36 30:36
2024.03.14
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Guided Meditation: Thinking as coping Matthew Brensilver 2024.10.30 27:57 27:57
2024.10.30
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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Monday Morning Instructions Ines Freedman 2021.05.24 18:23 18:23
2021.05.24
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Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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