Related Talks
Happy Hour: A Third Option
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: "I Confess" | Diana Clark | 2020.01.22 | 46:44 | 46:44 2020.01.22 |
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| Happy Hour: Loving-kindness for Oneself | Diana Clark | 2021.01.12 | 43:37 | 43:37 2021.01.12 |
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| Happy Hour: Changing our Default Story | Diana Clark | 2020.04.27 | 40:50 | 40:50 2020.04.27 |
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| Happy Hour: "The Cookie Thief" | Diana Clark | 2020.01.01 | 47:17 | 47:17 2020.01.01 |
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| Happy Hour: Loving-kindness for the neutral person | Diana Clark | 2021.01.19 | 16:18 | 16:18 2021.01.19 |
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| Happy Hour: Caring for Others and for Ourselves | Diana Clark | 2019.09.11 | 48:40 | 48:40 2019.09.11 |
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| Happy Hour: Building Bridges | Diana Clark | 2020.09.17 | 39:04 | 39:04 2020.09.17 |
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| Happy Hour: Loving Kindness | Diana Clark | 2019.02.20 | 40:23 | 40:23 2019.02.20 |
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| Happy Hour: Loving-kindness for a difficult person | Diana Clark | 2021.01.26 | 43:24 | 43:24 2021.01.26 |
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| Happy Hour: Meeting Expectations | Diana Clark | 2020.08.18 | 45:39 | 45:39 2020.08.18 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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| Happy Hour: Guided Metta for Parts of the Body | Diana Clark | 2017.06.21 | 54:10 | 54:10 2017.06.21 |
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| Happy Hour: Metta - Guided Meditation to Work With the Internal Critic | Diana Clark | 2017.07.26 | 53:04 | 53:04 2017.07.26 |
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| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| 11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Guided Meditation: Noticing Thoughts | Diana Clark | 2021.09.20 | 31:23 | 31:23 2021.09.20 |
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| Guided Meditation: Under the Tree | Diana Clark | 2024.09.18 | 28:47 | 28:47 2024.09.18 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - guided meditation | Andrea Fella | 2012.07.31 | 21:57 | 21:57 2012.07.31 |
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| Guided Metta Practice | Andrea Fella | 2020.02.04 | 43:04 | 43:04 2020.02.04 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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| Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
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| Happy Hour: Guided Metta - for Self (using images related to phrases) | Nikki Mirghafori | 2017.06.14 | 53:34 | 53:34 2017.06.14 |
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