AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Consciousness (1 of 5) Knowing That Changes the Knower

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing (61) Inconstancy of Experience Gil Fronsdal 2021.03.24 13:29 13:29
2021.03.24
Download Watch VideoWatch Video
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Download
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05
Download Watch VideoWatch Video
Practice Note: Awareness Gil Fronsdal 2019.05.22 07:47 07:47
2019.05.22
Download
Opening the Dharma Eye Gil Fronsdal 2021.06.27 24:40 24:40
2021.06.27
Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture Gil Fronsdal 2022.01.24 14:40 14:40
2022.01.24
Download Watch VideoWatch Video
Dharmette: What Is Awareness? Gil Fronsdal 2011.10.19 18:31 18:31
2011.10.19
Download Watch Video
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging Gil Fronsdal 2024.03.18 15:53 15:53
2024.03.18
Download Watch VideoWatch Video
Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
Download
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
Download
Morning Reflection: Additional reflections on Impermanence Andrea Fella 2017.05.10 13:29 13:29
2017.05.10
Download
Knowing the Mind Frees the Mind Ari Crellin-Quick 2024.04.18 20:17 20:17
2024.04.18
Download
Practice Note: Purifying View David Cohn 2018.10.31 04:38 04:38
2018.10.31
Download
Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
2024.11.07
Download Watch VideoWatch Video
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Download
Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
Download Watch VideoWatch Video
Meditation: Turning Toward Cognizing; Nikki Mirghafori 2023.09.29 31:11 31:11
2023.09.29
Download Watch VideoWatch Video
Dharmette: Clear Awareness Ying Chen, 陈颖 2018.11.14 11:59 11:59
2018.11.14
Download
Title Speaker Date Length Length/
Date
Actions
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30
Download Watch VideoWatch Video
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Download
Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
Download Watch VideoWatch Video
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Download Watch VideoWatch Video
Morning Instructions: Stillness Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25
Download
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Download Watch VideoWatch Video
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Download Watch VideoWatch Video
Guided Meditation: Sensations as Life Manifest Gil Fronsdal 2022.02.17 30:08 30:08
2022.02.17
Download Watch VideoWatch Video
Guided Meditation: This Too Will Pass Gil Fronsdal 2023.10.13 30:32 30:32
2023.10.13
Download Watch VideoWatch Video
Guided Meditation: Imagining Clarity Gil Fronsdal 2021.02.05 31:53 31:53
2021.02.05
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Relaxing Into the Natural Alexis Santos 2017.03.19 43:35 43:35
2017.03.19
Download
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Download
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Download
Morning Instructions: Impermanence Andrea Fella 2017.05.10 19:25 19:25
2017.05.10
Download
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Download
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Download
Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.07 31:53 31:53
2020.10.07
Download Watch VideoWatch Video
Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
Download
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12
Download Watch VideoWatch Video
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
Download Watch VideoWatch Video