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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Happy Hour: Appreciative Joy, Immeasurable Joy

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Metta, Wisdom, and the Body	Dawn Neal	2021.03.23	47:37	47:37 2021.03.23
Happy Hour: Contagious Kindness, Compassion, Generosity	Dawn Neal	2021.11.18	53:00	53:00 2021.11.18
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Metta Reflection - Reach out your Hand View Retreat	Dawn Neal	2023.12.02	29:24	29:24 2023.12.02
Mettā for Stability and Concentration (Samādhi) with Dawn Neal	Dawn Neal	2024.07.27	1:23:49	1:23:49 2024.07.27
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Details	Dawn Neal	2022.02.02	52:53	52:53 2022.02.02
Happy Hour: Loving Community	Dawn Neal	2022.01.18	50:29	50:29 2022.01.18
Happy Hour: Metta offers safety for virtues and vulnerabilities	Dawn Neal	2021.11.03	48:27	48:27 2021.11.03
Introduction to Metta, Week 1(a) Details	Dawn Neal	2013.07.17	28:31	28:31 2013.07.17

Title	Speaker	Date	Length	Length/ Date	Actions
Meditation I – Embodied Pāmojja	Ajahn Kovilo	2024.06.01	14:30	14:30 2024.06.01
Afternoon session 2 View Retreat	bruni dávila	2023.09.02	38:14	38:14 2023.09.02
Happy Hour: Borrowing Joy	Diana Clark	2021.09.21	54:38	54:38 2021.09.21
Happy Hour: Happy for others	Diana Clark	2021.04.15	40:20	40:20 2021.04.15
Brahmavihāras: Appreciative Joy (4 of 5)	Gil Fronsdal	2020.12.24	14:10	14:10 2020.12.24
Happy Hour: Appreciative Joy in the Practice	Liz Powell		40:29	40:29
Happy Hour: Appreciative Joy in the Practice	Liz Powell	2024.09.26	40:29	40:29 2024.09.26
Happy Hour: Cultivating Joy	Marjolein Janssen	2024.02.07	47:27	47:27 2024.02.07
Happy Hour: Joy!	Nikki Mirghafori	2021.10.08	51:09	51:09 2021.10.08
Happy Hour: Happiness Mirrored	Nikki Mirghafori	2021.03.04	49:00	49:00 2021.03.04

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: Metta and Dedication of the Practice	Dawn Neal	2024.10.19	09:28	09:28 2024.10.19
Happy Hour: Gratitude and Generosity (guided meditation only)	Dawn Neal	2020.11.26	15:46	15:46 2020.11.26
Guided Meditation: Immersed in the Breath	Dawn Neal	2024.04.17	30:15	30:15 2024.04.17
Guided Meditation: The Field of Awareness	Dawn Neal	2023.12.12	30:19	30:19 2023.12.12
Guided Meditation: Interested in Awareness	Dawn Neal	2023.11.21	33:37	33:37 2023.11.21
Guided Meditation: Awareness of Balanced Mind	Dawn Neal	2024.02.14	31:03	31:03 2024.02.14
Guided Meditation: Confident and Aware	Dawn Neal	2024.08.20	35:17	35:17 2024.08.20
Guided Meditation: Awareness at the Forefront	Dawn Neal	2023.10.10	33:04	33:04 2023.10.10
Guided meditation: Receiving This Moment	Dawn Neal	2021.10.14	29:11	29:11 2021.10.14
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07

Title	Speaker	Date	Length	Length/ Date	Actions
Happy Hour: Guided Meditation on Sympathetic Joy	bruni dávila	2018.06.06	55:10	55:10 2018.06.06
Senior Sangha Guided Meditation on Metta	<multiple>	2020.05.28	20:32	20:32 2020.05.28
Guided Meditation: The Inner Critic (5)	Diana Clark	2024.04.05	26:45	26:45 2024.04.05
Guided Meditation: The Inner Critic (4)	Diana Clark	2024.04.04	29:07	29:07 2024.04.04
Guided Meditation in Appreciative Joy	Gil Fronsdal	2020.12.24	33:16	33:16 2020.12.24
Guided Meditation: Happiness	Gil Fronsdal	2024.04.30	29:31	29:31 2024.04.30
Guided Meditation: Radiation of Mudita	Kim Allen	2024.10.12	31:35	31:35 2024.10.12
Guided Meditation: Appreciative Joy	Liz Powell	2023.12.28	30:33	30:33 2023.12.28
Guided Meditation: Noticing Wholesomeness	Marjolein Janssen	2024.04.09	33:59	33:59 2024.04.09
Guided Meditation: Radiating Metta View Retreat	Nikki Mirghafori	2024.08.17	43:31	43:31 2024.08.17