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Happy Hour: We're Not Pretending

Title Speaker Date Length Length/
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Happy Hour: Non-Perfection Diana Clark 2020.09.22 43:14 43:14
2020.09.22
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Happy Hour: Tonight Diana Clark 2022.01.04 43:52 43:52
2022.01.04
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Happy Hour: Making Space Diana Clark 2020.05.22 44:24 44:24
2020.05.22
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Happy Hour: Not Getting Stuck Diana Clark 2019.11.27 51:27 51:27
2019.11.27
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Happy Hour: Cleansing our Hearts and Minds Diana Clark 2020.06.03 48:11 48:11
2020.06.03
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Happy Hour: Our Assumptions Diana Clark 2021.07.27 40:19 40:19
2021.07.27
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Happy Hour: Everyone has a story Diana Clark 2020.12.15 45:48 45:48
2020.12.15
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Happy Hour: Loving-Kindness and Communication Diana Clark 2019.10.16 50:47 50:47
2019.10.16
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Title Speaker Date Length Length/
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Saturday Evening Reflection: Metta Gil Fronsdal 2020.12.12 11:18 11:18
2020.12.12
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Happy Hour: Appreciation for a World of Support Liz Powell 2025.03.25 40:43 40:43
2025.03.25
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Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness Nikki Mirghafori 2025.01.01 55:21 55:21
2025.01.01
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Happy Hour: Working with Not Enoughness Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and the Inner Critic Diana Clark 2018.08.15 1:00:26 1:00:26
2018.08.15
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions Diana Clark 2020.11.07 30:40 30:40
2020.11.07
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Guided Meditation: Loving Kindness for the Body Diana Clark 2019.02.09 11:20 11:20
2019.02.09
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Guided Meditation: Connecting in a Beneficial Way Diana Clark 2020.07.22 25:41 25:41
2020.07.22
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Guided meditation: Patiently Practicing Diana Clark 2021.07.26 30:06 30:06
2021.07.26
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Poetry of Practice II (3 of 5): Guided Meditation Diana Clark 2023.10.18 31:06 31:06
2023.10.18
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Title Speaker Date Length Length/
Date
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Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting <multiple> 2020.04.01 20:43 20:43
2020.04.01
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Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
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Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
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Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
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Guided Metta Kim Allen 2013.10.13 06:43 06:43
2013.10.13
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Guided Meditation: Noticing Wholesomeness Marjolein Janssen 2024.04.09 33:59 33:59
2024.04.09
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Guided Meditation: Empathy and Kindness Meg Gawler 2018.03.03 29:06 29:06
2018.03.03
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Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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