AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Rest and Practice

Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
2020.01.08
Download
Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
Download
Practice Notes: Stillness Diana Clark 2024.09.18 04:22 04:22
2024.09.18
Download
Pausing in the Cycles of Life Gil Fronsdal 2024.11.16 24:36 24:36
2024.11.16
Download
Practice Notes: Stopping Gil Fronsdal 2023.12.20 02:50 02:50
2023.12.20
Download
Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
Download
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Download
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Download
This Moment Maria Straatmann 2014.10.22 01:17 01:17
2014.10.22
Download
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Download
Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Download
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Download
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Download
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Download
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Download
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Download Watch VideoWatch Video
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Download
Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
Download
Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
Download
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
Download