Related Talks
Half-Day: Guided Meditations

Title | Speaker | Date | Length | Length/ Date |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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Happy Hour: Well-Being | Liz Powell | 2025.01.16 | 42:30 | 42:30 2025.01.16 |
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Happy Hour: Freedom from Inner Harm | Liz Powell | 2025.01.21 | 42:14 | 42:14 2025.01.21 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Happy Hour: Compassion for the Heart-Mind | Liz Powell | 2024.10.08 | 41:06 | 41:06 2024.10.08 |
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Happy Hour: Intangible Gifts | Liz Powell | 2024.12.24 | 37:53 | 37:53 2024.12.24 |
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Happy Hour: Well-Being with What is Here | Liz Powell | 2024.11.12 | 41:37 | 41:37 2024.11.12 |
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Happy Hour: Trusting What's Here | Liz Powell | 2024.09.23 | 42:50 | 42:50 2024.09.23 |
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Happy Hour: Appreciation for a World of Support | Liz Powell | 2025.03.25 | 40:43 | 40:43 2025.03.25 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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Guided Meditation: Generosity | Liz Powell | 2025.01.14 | 30:02 | 30:02 2025.01.14 |
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Guided Meditation: RAIN Variation | Liz Powell | 2024.10.08 | 35:29 | 35:29 2024.10.08 |
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Guided Meditation: Inconstancy | Liz Powell | 2024.03.12 | 34:39 | 34:39 2024.03.12 |
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Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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Guided Meditation: Settling with the Breath | Andrea Fella | 2013.07.30 | 19:50 | 19:50 2013.07.30 |
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Guided Meditation | Andrea Fella | 2011.06.30 | 33:16 | 33:16 2011.06.30 |
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Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
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Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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Guided Meditation: Mindfulness as Becoming Familiar | Gil Fronsdal | 2021.11.23 | 32:36 | 32:36 2021.11.23 |
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Guided Meditation: Being with the Breath | Gil Fronsdal | 2020.03.16 | 19:35 | 19:35 2020.03.16 |
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Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |
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